Istinye University

This study tested whether adding shock wave therapy to standard physiotherapy helps people with shoulder impingement syndrome. Thirty adults received either shock waves plus physiotherapy or physiotherapy alone for three weeks. Researchers measured pain, shoulder function, and sl…

This study looked at whether a gentle movement technique called Mulligan mobilization can reduce pain and improve muscle function in people with knee osteoarthritis. Researchers measured pain, muscle activity, and sensory changes in 36 adults aged 50-70 with moderate knee arthrit…

This study looked at 30 recreational tennis players with neck pain. Half did a home exercise program alone, while the other half also received four sessions of gentle spinal mobilization from a therapist. After three weeks, the researchers checked pain levels, neck movement, stre…

This study looked at whether adding gentle spinal movements (mobilization) to a home exercise program helps recreational tennis players with mechanical low back pain. Thirty-one adults aged 18-45 did either exercises alone or exercises plus four sessions of spinal mobilization ov…

This study looked at whether teaching people about how pain works (called Pain Neuroscience Education) can boost the effects of standard physical therapy for myofascial pain syndrome—a condition causing muscle knots and pain. Forty adults with long-term pain took part. Half got u…

This study looked at 54 adults with shoulder impingement syndrome, a common cause of shoulder pain. All received a platelet-rich plasma (PRP) injection, and then half also followed a special 21-day physiotherapy program. The goal was to see if the combined approach improved pain …

This study looked at whether doing clinical Pilates exercises for six weeks could help adults with gastroesophageal reflux disease (GERD). 33 people took part in supervised sessions three times a week. The goal was to see if Pilates could reduce symptoms like heartburn, improve p…

This study tested whether virtual reality (VR) hand exercises could improve thinking and hand skills in older adults with mild cognitive impairment. 29 participants either did VR hand games (like virtual cooking) or traditional puzzles and peg tests twice a week for six weeks. Re…

This study tested whether watching a short animation film could help new mothers who feel their milk supply is low. 115 pregnant women at 37 weeks or later watched the film and reported their breastfeeding confidence and bonding with their baby. The goal was to see if simple, sup…

This study tested two simple techniques—positional relaxation (holding a comfortable position) and static stretching—to see which provides faster relief for nonspecific neck pain in 30 young adults aged 18-30. Participants had moderate pain and limited neck movement. Researchers …

This study looked at whether standing on a vibrating platform while doing foot exercises could improve ankle strength, balance, and body awareness in overweight and obese young adults (ages 18-35). Twenty-six people completed 24 supervised sessions over 8 weeks. The results help …

This study looked at whether adding hands-on manual therapy to standard breathing exercises could improve breathing, fatigue, and movement in children with neuromuscular diseases. Twenty-eight children aged 7-18 took part. One group did only regular physical therapy, while the ot…

This study looked at 40 factory workers to compare how different jobs affect the body. Blue-collar workers (on the factory floor) and white-collar workers (in offices) were tested for muscle strength, flexibility, and pain. The goal was to understand which job types pose higher e…

This study looked at whether one session of neuro-athletic training—exercises that combine brain challenges with movement—can immediately improve balance, flexibility, power, and reaction time in healthy young adults aged 18 to 35. Twenty-two participants did either the brain-foc…

This study looked at how regular outdoor horseback riding impacts leg strength, core stability, balance, sleep quality, and overall well-being in healthy adults. Researchers compared 64 people who rode horses at least once a week for six months to non-riders. The goal was to unde…

This study looked at 48 teenage karate athletes to see how different warm-up exercises affect their posture, flexibility, balance, and performance. Each athlete tried foam rolling, dynamic stretching, and static stretching in a random order. The goal was to find out which warm-up…

This study checked if doing physical tests (like planks and chair stands) over a video call is as accurate as doing them in person for people with chronic low back pain. Thirty-six adults completed both types of tests. The goal was to see if remote assessments could be a reliable…

This study looked at 30 professional cyclists to compare two types of leg stretches: PNF stretching and dynamic stretching. The goal was to see which one better improves muscle performance, strength, and range of motion. Participants were tested before and after a single stretchi…

This study looked at 50 people with inflammatory bowel disease (IBD) to understand how their diet, meal patterns, and nutrition relate to their quality of life, gut symptoms, and mood. Researchers used food recall interviews and questionnaires to gather information. The goal was …

This study looked at 44 adults with obesity to see if symptoms of over-breathing (hyperventilation) are tied to how well they can move and perform daily tasks. Participants completed walking, balance, and strength tests, and reported their breathing symptoms. The goal is to help …

This study looked at whether playing music during liver donation surgery can reduce the body's stress and inflammation response. 61 healthy liver donors took part. Researchers measured inflammation markers in the blood before and after surgery to see if music made a difference.

This study looked at 46 healthy young adults aged 18-25 to see if the size of their arms, forearms, and hands is linked to how well they use their hands and how fast they react. Researchers measured arm lengths and circumferences, then tested hand skills with a pegboard and react…

This study looked at 36 children aged 7-14 with a rounded upper back (hyperkyphosis). Researchers measured how the position of the shoulder blade relates to arm movement, strength, and performance. The goal was to understand these connections to help prevent future shoulder probl…

This study translated and tested a scale called the Respiratory Distress Observation Scale (RDOS) for use with Turkish-speaking palliative care patients who cannot describe their breathing difficulty. Researchers observed 100 adults with conditions like lung cancer or heart failu…

This study looked at how the knee and foot move during a single leg squat in 70 healthy, sedentary adults aged 18-30. Researchers measured angles and foot posture to see if there are differences between men and women. The goal was to understand how gender might affect joint stabi…

This study looked at physical fitness in people who received a stem cell transplant from a donor (allogeneic transplant) and compared them to healthy individuals. Researchers measured lung function, muscle strength, balance, and quality of life in 17 transplant recipients. The go…

This study looked at 50 adults with high blood pressure to see if breathing problems are related to how well they can exercise and keep their balance. Participants filled out a breathing questionnaire and did simple balance and walking tests. The goal was to better understand how…

This study looked at how emotional suppression—hiding or holding in feelings—affects pain and physical abilities in people aged 65 and older. Researchers measured pain intensity, pain-related thinking, and physical performance (like walking and standing) in 106 older adults. The …

This study aimed to understand how jaw pain and limited movement affect daily life and neck function in people with temporomandibular disorders (TMD). Researchers measured pain levels, jaw mobility, neck disability, and quality of life in 62 adults diagnosed with TMD. The goal wa…