Virtual reality yoga: a new way to beat student stress?
NCT ID NCT07310017
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looked at whether doing yoga with virtual reality (VR) helps reduce stress and improve balance and core strength more than traditional yoga. 32 university students with moderate to high stress took part in 12 sessions over 4 weeks. Researchers measured stress, heart rate, blood pressure, balance, and core endurance before and after the program.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Conditions
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Locations
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Fizyoterapi ve Rehabilitasyon Uygulama ve Araștırma Merkezi (İSÜFİZYOTEM)
Istanbul, Zeytinburnu, 34010, Turkey (Türkiye)