Virtual reality yoga: a new way to beat student stress?

NCT ID NCT07310017

First seen Jan 11, 2026 · Last updated May 06, 2026 · Updated 18 times

Summary

This study compares yoga with and without virtual reality (VR) to see which better reduces stress and improves balance and core strength in university students aged 18-30 with moderate to high stress. Participants will attend 12 yoga sessions over four weeks, either in a calming VR environment or a quiet room. Researchers will measure stress levels, heart rate, blood pressure, and balance before and after the program.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Fizyoterapi ve Rehabilitasyon Uygulama ve Araștırma Merkezi (İSÜFİZYOTEM)

    RECRUITING

    Istanbul, Zeytinburnu, 34010, Turkey (Türkiye)

    Contact

Conditions

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