Pilates may ease acid reflux without pills
NCT ID NCT07573280
First seen Jun 24, 2026 · Last updated Jun 27, 2026 · Updated 2 times
Summary
This study tested whether six weeks of supervised Pilates exercises could reduce symptoms of gastroesophageal reflux disease (GERD) in 33 adults. Participants did 18 sessions of posture-focused Pilates or continued their usual daily activities. Researchers measured changes in reflux symptoms, posture, balance, sleep quality, and quality of life.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
supervised clinical Pilates exercise program
What this could lead to
If effective, this could offer a drug-free way to ease GERD symptoms and improve posture and quality of life.
What could go wrong
This is a small, early-stage trial with only 33 participants. Results may not apply to everyone, and exercise may not replace standard medical treatments.
Disclaimer
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This is a summary of
the original study
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
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Locations
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Istinye University, Faculty of Health Sciences, Department of Physiotherapy and Rehabilitation
Istanbul, Turkey (Türkiye)