Stretching showdown: which boosts cyclist performance?
NCT ID NCT07164729
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looked at 30 professional cyclists to see how two different stretching techniques—PNF and dynamic stretching—affect muscle performance, strength, and flexibility. Participants did one type of stretch and were tested right after. The goal was simply to compare immediate effects, not to treat any disease.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Istinye University Physiotherapy and Rehabilitation Application and Research Center (İSÜFİZYOTEM)
Istanbul, Turkey (Türkiye)