Can functional movement training give paddle tennis players an edge?

NCT ID NCT07726849

First seen Jul 24, 2026 · Last updated Jul 24, 2026

Summary

This trial investigates whether functional movement training—exercises that mimic real-game movements—improves stability, agility, and dynamic balance more than conventional strength and conditioning in paddle tennis athletes. Thirty male and female players aged 18 to 30 with at least one year of experience will be randomly assigned to one of two training programs. Researchers will measure changes using the Functional Movement Screen, Illinois Agility Test, and Y-Balance Test to see which approach yields better results.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
functional movement training and conventional strength and conditioning exercises
What this could lead to
If functional training proves superior, it could offer a more effective approach to improving stability, agility, and dynamic balance in paddle tennis athletes.
What could go wrong
This is a small, early-stage trial with only 30 participants, so results may not apply broadly. The intervention is exercise-based, with low risk but no guarantee of benefit over standard training.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Get updates

Get notified about this study

Sign up to get updates when this study changes or when new studies for SPORTS PHYSICAL THERAPY are added.

Our safety recommendation!

By submitting, you agree to our Terms of use

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Pakistan Sports Board Lahore

    Lahore, Punjab Province, Pakistan

More trials for these conditions

Other studies related to the condition(s) this trial covers.