MENTAL HEALTH

This study tests a program called Project YES+ for youth aged 15-21 living with HIV in Zambia. The program combines peer mentoring with mental health support to reduce stigma, violence, and depression. Researchers will enroll 400 participants to see if the program is feasible and…

This pilot study tested a program called Zithandani Stepping Stones and Creating Futures with 104 young heterosexual couples in South Africa. The program involved 14 group sessions focused on improving communication, changing gender norms, and building livelihoods. The goal was t…

This study tested a chatbot called ParentText for Crisis, designed to support Palestinian caregivers living in a refugee camp in Jordan. The goal was to see if the chatbot could improve caregivers' mental health, encourage positive parenting, and reduce violence against children.…

This study tested different combinations of three programs—New Hope (coping skills), Elders Resilience (cultural strength), and Case Management—to see which best reduces suicidal thoughts and builds resilience in American Indian youth ages 10-29. The 304 participants were identif…

This study tested whether a daily probiotic drink (like Yakult) can reduce cold symptoms in triathletes before and after a competition. 80 healthy amateur triathletes drank either the probiotic or a placebo for 30 days before and 14 days after a race. Researchers tracked symptoms…

This study tested a smartphone app to help young adult cancer survivors (ages 18-39) lose weight. The app tracked diet and activity as part of a behavioral weight loss program. The goal was to see if this approach was practical and well-liked by participants. The study involved 6…

This study tested whether a daily psychobiotic supplement (a mix of friendly bacteria) plus a weight-loss diet could improve mental health, quality of life, and body measurements in 28 obese women over 4 weeks. Participants were randomly assigned to receive either the supplement …

This pilot study tested a 9-week online support community delivered via WhatsApp, led by mental health nurses, to prevent burnout in healthcare professionals. Thirty-one primary care workers from a Spanish health service participated. The program included modules on mindfulness, …

This study tests a program called the Foster Care Family Navigator (FCFN), which pairs families with a navigator who helps them connect to mental health services and stay engaged. The program also uses mobile health tools to support the process. Researchers are enrolling English-…

This study tested Bridges, a 30-day digital program that sends personalized text messages and provides online activities to help LGBTQ+ employees feel more connected and valued at work. Researchers enrolled 136 LGBTQ+ adults working in health or human services to see if the progr…

This study tested a type of group therapy called Resilience-Oriented Therapy (RoT) for adults in Rwanda who were struggling with mental health issues like trauma, depression, anxiety, or anger. 427 people took part, and the therapy was tailored to each person's main problem, such…

This study tested a new online platform where caregivers can create digital paintings, share them with others, and check their emotions. 727 caregivers in Hong Kong used the platform for 8 weeks. The goal was to see if it helps them feel less depressed, anxious, or stressed and m…

This study looked at whether a 4-session stress management program could lower stress levels in nurses working at a large hospital in Nepal. 100 nurses took part; half received the training and half did not. Researchers measured stress, anxiety, and depression before and after th…

This study tested a program called Whole Health STEPS for Veterans with mental health concerns who are not in mental health treatment. The program uses a peer support specialist to help Veterans set and work toward wellness goals, with increasing support as needed. The goal was t…

This study tested a mindfulness-based program (including breathing exercises and meditation) in 39 Generation Z nursing students during their clinical internship. The goal was to see if it could improve mental health and reduce anxiety, depression, and stress compared to usual ca…

This study tested whether combining virtual reality (VR) with aromatherapy could improve the mental well-being of older adults living in care homes. 48 participants used VR and scents to see if it boosted happiness, reduced stress, improved sleep, and increased life satisfaction.…

This study tested whether a virtual reality (VR) app is acceptable and practical for use on psychiatric inpatient wards. Researchers worked with patients and staff to design and refine the app, then piloted it with 43 participants. The goal was to see if VR could be a useful tool…

This study tested a faith-based mobile app called PRAY.COM to see if it helps university students feel better mentally and emotionally. About 450 students used the app for at least 10 minutes each day over 8 weeks. Researchers checked if students liked the app and used it regular…

This study tested whether psychological interventions can reduce anxiety in women about to undergo egg retrieval with general anesthesia. 180 women participated, with some receiving the intervention and others not. Researchers measured anxiety using a questionnaire just before th…

This study tested whether progressive muscle relaxation (PMR) — a technique where you tense and then relax different muscle groups — could help nursing students feel less depressed, anxious, and stressed. Over 100 students were split into two groups; one group practiced PMR three…

This study looked at whether taking omega-3 supplements (like fish oil) could help with anxiety, depression, and vitamin D levels in college students aged 18-27. Over 100 students took either a placebo, a low dose, or a high dose of omega-3s daily for 90 days. Researchers measure…

This pilot study tested whether a session combining live music, guided breathing, and gentle movement could help adults feel less stressed and improve their emotional wellbeing. 57 adults took part in one in-person and one online session. Researchers measured changes in stress le…

This study tested an online, self-guided program called eParenting CARE for parents of children aged 8-13. The program teaches emotion regulation and supportive parenting strategies over five weeks. Researchers enrolled 67 parents in Canada to see if the program is feasible and a…

This study tested whether mandala therapy (a structured coloring activity) could improve psychological well-being and reduce negative feelings about their workplace in nurses. 90 nurses from a Turkish hospital took part, with half doing mandala therapy and the other half continui…

This study tested a new online program to help people with spinal cord injury cope better and improve their mental health. Twelve adults with spinal cord injury and mild anxiety or depression took part in eight weekly online group sessions led by a nurse. The main goal was to see…

This study tested whether an internet-based self-help mental fitness training camp could help prevent or reduce depression and anxiety in pregnant women. Over 1,600 women in early, mid, and late pregnancy took part, with some using the program and others receiving standard care. …

This study tested whether trained volunteers (retirees and young people) could help reduce loneliness in adults aged 65+ by delivering mindfulness or behavioral activation exercises over the phone. 251 older adults in Hong Kong took part. The goal was to see if these simple, low-…

This study tested an online program to improve mental health in people with myasthenia gravis, a chronic muscle weakness condition. 77 patients completed a four-month program of short videos on Facebook about building social support, emotional awareness, and self-worth. Researche…

This study tested a 4-week movement program called Dance-Walk in 117 adults seeking mental health support. Participants either started the program right away or waited. The goal was to see if combining dance and walking could improve body awareness, energy, and reduce stress, anx…

This completed study tested whether regular, friendly phone calls from trained volunteers could improve mental health in older adults at risk of loneliness and suicide. Over 670 participants aged 55+ received weekly calls for 8 weeks. Researchers measured changes in loneliness, d…

This study tested whether providing digital mental health resources (like apps and websites) to teens with anxiety in primary care could improve their understanding of anxiety and confidence to manage it. 365 teens from underserved communities participated. The goal was to see if…

This study tested whether a mindfulness program delivered through a mobile app could reduce job burnout and boost psychological capital in hospital nurses. 124 female nurses with moderate to high burnout participated. The intervention group used the app daily for 40 days, while t…

This study tested a 6-week supervised physical activity program for university students dealing with mild-to-moderate mental health issues like stress, anxiety, or feeling isolated. Seventeen students took part in group exercise sessions including walking, aerobics, and strength …

This study tested a program called the Building Resilience Program (BRP) in 38 preschoolers aged 2-4 who had experienced trauma. The program used play and group activities to teach coping skills, emotional regulation, and self-control. Researchers compared it to a standard school…

This study tests a mobile health app called OurChild, designed to help Chinese American families in Brooklyn connect with early childhood mental health resources. The app provides information and tools to support parents of children aged 2 to 6 years old. Researchers will measure…

This study tested a 10-week emotional intelligence program for first-year college students aged 18-25. The program aimed to improve how students identify, understand, use, and manage emotions. Researchers measured changes in emotional attention, clarity, and regulation, as well a…

This study tested a culturally tailored mental health training called First Face for Mental Health in seven Tribal nations. Over 550 participants completed surveys before and after training to see if it increased knowledge, confidence, and ability to help during a mental health c…

This pilot study tested a digital program called the Be There Certificate, which teaches college students how to recognize signs of mental health struggles and how to offer support. 102 students living in dorms participated. The goal was to see if the program is easy to use and i…

This pilot study adapted a behavioral intervention called BECOME to help people with dementia or mild cognitive impairment and their caregivers manage non-communicable diseases (like diabetes and high blood pressure) and common mental health conditions (like depression and anxiet…

This study tested two 10-week training programs—one based on coaching and one on mindfulness—to see if they could help healthcare workers feel better and improve their job skills. 54 healthcare workers took part, and the researchers measured changes in stress, anxiety, mood, and …

This study tested whether taking cold tubs or cold showers for 4 weeks (3 times a week, 4 minutes each) improves immune function, sleep, mental health, and muscle strength in healthy adults aged 18-45. Researchers compared the two methods to see if one works better. The goal is t…

This completed study tested a simple idea: what if doctors and nurses used hand washing as a cue to practice mindfulness? 343 VA physicians and nurses took part. Some received mindfulness education, group discussions, and an optional app, while others did not. The goal was to see…

This study tested a 12-week school physical education program for 40 rural left-behind children (ages 12-13). The program mixed cooperative games with soccer and basketball to improve mental health and physical fitness. Researchers measured changes in psychological well-being and…

This study looked at whether making music in a group can help 4- and 5-year-olds feel better mentally. Researchers divided 46 children into a music group and a control group, then checked their behavior, feelings, and brain activity before and after 10 weeks. The goal was to unde…

This study tested a mobile web app version of the STAC bullying intervention in 613 middle school students across four states. The app teaches students techniques to intervene when they see bullying. Researchers measured students' knowledge, confidence, and how often they used th…

This study looked at how the war in Ukraine has impacted the mental health of 123 Ukrainian refugees living in Tarragona, Spain. Researchers used surveys and interviews to measure symptoms of depression and anxiety. The goal is to understand these challenges and help improve supp…

This study tested a program called SLAC that helps Veterans who drink heavily and have mental health issues like PTSD or depression get connected to alcohol care. 140 Veterans from VA primary care took part. The goal was to see if the program is practical and liked by Veterans an…

This study tested whether training staff in residential facilities can help prevent suicide and improve mental health for youth in the legal system. About 1000 youth and staff took part. Researchers compared facilities that received the special training to those that did not, mea…

This study followed 252 French-speaking teenagers from age 17 to 19 to understand what factors increase or decrease the risk of mental health problems. Participants completed surveys about their mental health, quality of life, and family life at the start and two years later. The…

This study tested a program that uses technology and trained family navigators to help children with autism and their families get connected to mental health services more quickly. The program was used in primary care clinics. Researchers measured how acceptable, feasible, and he…

This pilot study looked at whether training Syrian refugee young adults (ages 18–24) to serve as community mental health workers could improve their own mental health. 115 participants were trained and then surveyed about their wellbeing, stress, and coping. The study also explor…

This completed study looked at the link between eating habits and mental well-being in 31 university students. Participants filled out a short survey about what they ate and how they felt. The goal was to educate students and raise awareness about nutrition and mental health.

This study tested a community-based mental health screening and referral program for women aged 18-49 affected by floods in rural Pakistan. Trained health workers screened nearly 4,800 women for anxiety and depression, referred those with symptoms for counselling, and tracked how…

This study created and tested a mobile app called VetEd for student veterans dealing with mental health issues like depression, PTSD, or anxiety. The goal was to help them manage academics, mental health, and find resources. Researchers worked with 13 veterans to see if the app w…

This study tested whether short video messages could encourage veterans who recently left the military and are thinking about suicide to seek mental health treatment. 355 veterans who were not currently in therapy watched four brief videos on a smartphone app. Researchers then ch…

This study looked at whether encouraging college students to spend more time outdoors improves their mental health. Over 1,500 students aged 18-24 from multiple universities, including historically Black and Hispanic-serving institutions, took part. Researchers measured distress,…