Dance-Walk study shows promise for mental well-being

NCT ID NCT07024901

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tested a 4-week movement program called Dance-Walk in 117 adults seeking mental health support. Participants either started the program right away or waited. The goal was to see if combining dance and walking could improve body awareness, energy, and reduce stress, anxiety, and depression. All participants filled out surveys before and after the program.

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Conditions

The condition(s) this trial relates to.

anxiety anxiety disorder Depression depressive disorder Emotional Regulation Psychological Well-Being

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Vilnius university

    Vilnius, Lithuania

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Other studies related to the condition(s) this trial covers.