Mindfulness app may ease nurse burnout

NCT ID NCT07127809

First seen Jun 27, 2026 ยท Last updated Jun 27, 2026

Summary

This study tested whether a mindfulness program delivered through a mobile app could reduce job burnout and boost psychological capital in hospital nurses. 124 female nurses with moderate to high burnout participated. The intervention group used the app daily for 40 days, while the control group continued routine work. Researchers measured burnout and psychological capital at 2 and 4 months after the program ended.

What this could mean

Our plain-language read of the trial. This is informational only โ€” not medical advice or a prediction.

Active substance
mindfulness practice via mobile app
What this could lead to
If it works, this could offer a simple, scalable way to help nurses manage burnout and improve mental well-being.
What could go wrong
This is a small, completed trial with no blinding, so results may be influenced by expectations. The effect may not last or apply to all nurses.

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Conditions

The condition(s) this trial relates to.

Burnout, Psychological occupation-related stress disorder Psychological Well-Being

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Taizhou central hospital

    Taizhou, Zhejiang, 318000, China

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