Concert therapy: a new way to beat stress?

NCT ID NCT07236918

First seen Nov 19, 2025 · Last updated May 15, 2026 · Updated 25 times

Summary

This pilot study explored whether a live music session combined with guided breathing and gentle movement could help adults feel less stressed and more relaxed. 57 adults took part in one in-person or online session. Researchers measured stress levels before and after using a standard questionnaire, and also collected feedback on how people felt. The goal was to see if this arts-based approach could improve emotional wellbeing.

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Contacts and locations

Locations

  • The Concert Therapy

    London, United Kingdom

Conditions

Explore the condition pages connected to this study.