Fish oil pills might boost mood in stressed students
NCT ID NCT07391254
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looked at whether taking omega-3 supplements (like fish oil) could help with anxiety, depression, and vitamin D levels in college students aged 18-27. Over 100 students took either a placebo, a low dose, or a high dose of omega-3s daily for 90 days. Researchers measured mood using standard questionnaires and checked vitamin D in the blood. The goal was to see if a simple supplement could support mental health in young adults.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
omega-3 fatty acids
What this could lead to
If it works, this could suggest that omega-3 supplements help ease anxiety and depression symptoms in young adults.
What could go wrong
This is a small, completed study in healthy college students, so results may not apply to everyone. The effects on mood may be small or no better than placebo.
Disclaimer
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the original study
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
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Locations
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University of Colorado Colorado Springs
Colorado Springs, Colorado, 80918, United States