Fish oil pills may lift spirits of stressed students

NCT ID NCT07391254

First seen Feb 05, 2026 · Last updated May 12, 2026 · Updated 15 times

Summary

This study looked at whether taking omega-3 supplements (low or high dose) could improve mood and vitamin D levels in college students aged 18 to 27. Over 100 students took either a placebo or omega-3 capsules daily for 90 days. Researchers measured anxiety, depression, and vitamin D status to see if the supplements made a difference.

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Contacts and locations

Locations

  • University of Colorado Colorado Springs

    Colorado Springs, Colorado, 80918, United States

Conditions

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