University Of Lahore

This study looked at whether a protein-enriched food mix made from local ingredients could help improve the nutritional health of older adults living in the community. Researchers surveyed 90 people aged 60 and older to understand malnutrition rates, then gave some of them the sp…

This study looked at whether bread made from watermelon rind could improve heart health in 120 adults with mild to moderate heart issues. Participants were between 35 and 65 years old and had conditions like high blood pressure, unhealthy cholesterol levels, or pre-diabetes. The …

This study tested whether Mediterranean or DASH diets improve liver function in people with nonalcoholic fatty liver disease (NAFLD). 75 adults with mild to moderate liver enzyme elevations were split into three groups: one following general dietary guidelines, one on a Mediterra…

This study tested whether adding zinc and selenium to cookies could help tuberculosis patients fight the infection. Researchers gave the fortified cookies to 90 adults with TB and measured changes in their body measurements, blood, and immune markers. The results suggest these mi…

This study looked at whether adding paced or diaphragmatic breathing to mat Pilates can improve heart and lung fitness, reduce shortness of breath, lower stress and anxiety, and boost quality of life in people with stage II high blood pressure. Sixty-three adults aged 40 to 50 to…

This study tested whether Garcinia cambogia rind powder, a natural supplement, can help pre-diabetic obese adults manage their weight and blood sugar. 90 participants took the supplement to see if it improved their health markers. The goal was to find a simple, natural way to sup…

This study looked at whether fenugreek seed powder could help young women (ages 15-25) with Polycystic Ovary Syndrome (PCOS). The goal was to see if it could improve hormone balance and ovulation. 70 women took part. The results could offer a low-cost, natural option for managing…

This pilot study tested whether muffins made with raw banana flour could help people with high blood pressure. 34 adults ate either regular muffins or muffins with 35% or 40% banana flour for 10 weeks. The banana flour groups saw improvements in weight, blood pressure, cholestero…

This study tested whether bars made with polyunsaturated fatty acids could improve cholesterol and fat levels in people with metabolic syndrome. 60 adults aged 40-65 with high BMI and abnormal cholesterol took part. The goal was to see if these bars could help control dyslipidemi…

This study tested two different therapies—mirror therapy and action observation therapy—to see which better helps chronic stroke survivors improve arm movement and quality of life. 76 participants received one of the therapies plus standard physiotherapy for six weeks. The goal i…

This study tested two leg exercises—clamshell and frog pump—in 92 sales workers with IT band syndrome, a common cause of knee and hip pain. Participants did one of the exercises plus standard care (heat and TENS) for 12 weeks. Researchers measured pain, range of motion, and daily…

This study tested two different stretching approaches in 72 adults with lumbar radiculopathy (nerve pain traveling from the lower back down the leg). One group did dynamic stretches like cat-camel and hamstring sweeps, while the other used a nerve-gliding technique called slider …

This study tested two different manual therapy techniques for people with rotator cuff syndrome, a common cause of shoulder pain. Sixty adults aged 30 to 60 received either the Spencer technique or mobilization with movement, both combined with standard physiotherapy like heat an…

This study tested whether wearing an electrical stimulation glove during hand exercises helps people who had a stroke more than six months ago improve hand function and dexterity. Forty adults aged 40 to 60 were split into two groups: one did task-oriented training with the glove…

This study tested whether adding perturbation-based training (unexpected movements) to standard foot-intensive rehabilitation helps people recover from ankle sprains. 36 adults aged 18-35 with recent ankle sprains were split into two groups and treated for 6 weeks. Researchers me…

This study tested a new exercise method for male athletes with sub-acute low back pain. Instead of heavy lifting, participants did light exercises while wearing cuffs on their legs that partially restrict blood flow. The goal was to see if this approach could reduce pain and impr…

This study looked at whether low-level laser therapy combined with kinesio taping helps people with mild to moderate ankle sprains. 62 adults aged 20-40 with recent sprains took part. Researchers measured pain, range of motion, and ankle function to see if the treatments worked.

This study tested if a dual-frequency laser can reduce pain and improve neck movement in people with myofascial trigger points (muscle knots) in the upper neck. 48 adults with chronic neck pain received either a single-wavelength laser or a dual-frequency laser, plus standard exe…

This study tested whether combining back massage with Lamaze breathing exercises can reduce pain and anxiety during childbirth for first-time mothers. 90 pregnant women in Pakistan were split into two groups: one received the massage and breathing plus standard care, the other on…

This study tested whether adding task-specific training to standard physical therapy helps people who had a stroke 2-6 months ago improve ankle strength and walking. 66 participants were split into two groups: one received the combined therapy, the other standard therapy alone, f…

This study tested whether combining two physical therapy techniques—muscle energy technique and Mulligan mobilization—works better than standard therapy alone for tennis elbow. Forty adults with elbow pain for at least 6 weeks took part. The goal was to reduce pain and improve da…

Many women experience shortness of breath in the third trimester of pregnancy. This study tested two non-drug breathing methods—deep breathing exercises and a device called an incentive spirometer—in 36 pregnant women. The goal was to see which technique better improves breathing…

This study tested two hands-on therapies—Active Release Technique and Proprioceptive Neuromuscular Facilitation—in 40 adults with chronic low back pain and tight hamstrings. Participants received 2 weeks of treatment to see which method improved flexibility and reduced pain more.…

This study tested two hands-on treatments for sacroiliac joint pain: muscle energy techniques and sacral manipulation. 76 adults with recent sacral pain received 12 sessions over 6 weeks. Researchers measured pain, disability, and quality of life to see which approach works bette…

This study tested whether adding action observation therapy (watching videos of movements) to standard physical therapy could help people with Parkinson's disease who experience freezing of gait. 42 participants aged 50-80 completed the trial. The goal was to see if this approach…

This study looked at 48 adults with peroneal neuropathy, a condition that causes foot drop and muscle weakness. Researchers compared two treatments: strength training plus taping alone, versus the same plus a special stretching technique called PNF. The goal was to see if adding …

This study tested two different manual therapy techniques for people whose headaches come from their neck. 72 adults received either Mulligan SNAG (a gentle glide movement) or Active Release Technique (a soft tissue method) three times a week for four weeks. Researchers measured …

This study tested two non-drug treatments for long-lasting low back pain: muscle energy techniques (gentle muscle stretches) and Pilates exercises. 72 adults aged 20-50 with pain lasting at least 2-3 months did 60-minute sessions four times a week for six weeks. The goal was to s…

This study looked at two ways to help people who had a stroke and have weakness on one side of the body. One group practiced walking and balance while doing a second task, like counting or carrying something. The other group practiced walking and balance alone. The goal was to se…

This study tested two exercise methods—core strengthening and movement awareness training—in 32 children with diplegic cerebral palsy (ages 4-8). Both groups did standard physical therapy plus one of the extra exercises three times a week for 12 weeks. The goal was to see which a…

This study looked at two treatments for chronic low back pain in women who had a C-section within the past 6-8 months. 36 women aged 25-35 were split into two groups: one received therapeutic ultrasound, the other electrical dry needling. The goal was to see which method better r…

This study looked at two types of physical therapy for people with cervicogenic headache (headaches that start from the neck). Forty adults aged 20 to 40 received either a muscle energy technique alone or combined with myofascial release over two weeks. The goal was to see which …

This study tested whether mirror therapy—a technique using visual feedback from a mirror to trick the brain—works better than routine physical therapy for people with Complex Regional Pain Syndrome (CRPS), a chronic pain condition often after injury. Fifty-two adults aged 40-65 w…

This study tested two exercise approaches in 50 children with cerebral palsy (spastic diplegia) aged 6-12. One group did exercises on unstable surfaces like Swiss balls and swings, while the other did similar exercises on stable surfaces like mats. The goal was to see which bette…

This study looked at whether combining two types of exercises—Otago and Frenkel's—could help people with Parkinson's disease strengthen key muscles and improve balance. Forty participants aged 55 to 75 with mild to moderate Parkinson's took part. The exercises focused on muscles …

This study tested two types of wrist splints—static (non-moving) and dynamic (allowing some movement)—in 20 people who had a stroke and developed wrist stiffness. The goal was to see which splint better reduces muscle tightness and improves hand function. Participants wore the as…

This study looked at whether adding electrical muscle stimulation (EMS) to a 4-week cycling and strengthening program helps children with cerebral palsy improve their balance, walking, and mobility more than exercise alone. 26 children aged 6-10 took part. The goal was to see if …

This study tested two hands-on treatments—Active Release Therapy and Positional Release Therapy—in 74 athletes with tight hamstrings. Both were combined with standard physiotherapy. The goal was to see which better reduces pain, improves flexibility, and boosts function. Results …

This study tested two non-drug treatments—Bowen Therapy and Post-Isometric Relaxation—in 42 adults aged 18-35 with text neck syndrome, a painful condition from too much screen time. Participants received six weeks of therapy and were followed for three more weeks. The goal was to…

This study compared digital physical therapy (using an app or online guidance) with standard in-person therapy for people with frozen shoulder (adhesive capsulitis). 40 adults aged 35-55 took part. The goal was to see which approach better reduces pain and disability, and which i…