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Pilates or muscle workouts? study finds both ease back pain

NCT ID NCT07458776

Symptom relief Sponsor: University of Lahore Source: ClinicalTrials.gov ↗

What the study statuses mean

This study's is highlighted.

Recruitment status, easiest to join first

Recruiting now
This trial is taking on new participants right now.
Not yet recruiting
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed This study
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tested two non-drug treatments for long-lasting low back pain: muscle energy techniques (gentle muscle stretches) and Pilates exercises. 72 adults aged 20-50 with pain lasting at least 2-3 months did 60-minute sessions four times a week for six weeks. The goal was to see which approach better reduced pain and improved daily function.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

72 people

The number who actually took part.

Started

Jun 2025

Finished

Oct 2025

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

20 to 50 years

Sex

Anyone

Healthy volunteers

Not accepted

This study is not open to healthy volunteers. The entry requirements below say who it is open to.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: * Individuals aged 20-50 years * Both males and females * Pain lasting for at least 2-3 months * Pain score greater than 3 on Numeric Pain Rating Scale * Participants who had not received physiotherapy treatment for low back pain Exclusion Criteria: * History of lumbar radiculopathy * Use of painkiller medications * Spinal pathologies such as prolapsed disc, spinal stenosis, spondylolisthesis, vertebral fractures, or spinal infections * Systemic diseases such as rheumatoid arthritis, ankylosing spondylitis, fibromyalgia, or malignancy * Pregnant women * Neurological conditions such as stroke or multiple sclerosis Heart conditions or psychological disorders

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Conditions

The condition(s) this trial relates to.

agnosia Low Back Pain

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Nonspecific low back pain

Contacts and locations

Locations

  • University of Lahore

    Lahore, Pakistan