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Can breathing exercises and pilates help control high blood pressure?

NCT ID NCT07433790

Disease control Sponsor: University of Lahore Source: ClinicalTrials.gov ↗

What the study statuses mean

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Recruitment status, easiest to join first

Recruiting now
This trial is taking on new participants right now.
Not yet recruiting
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed This study
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study looked at whether adding paced or diaphragmatic breathing to mat Pilates can improve heart and lung fitness, reduce shortness of breath, lower stress and anxiety, and boost quality of life in people with stage II high blood pressure. Sixty-three adults aged 40 to 50 took part in supervised sessions three times a week for six weeks. The results help show which breathing technique works best alongside exercise for managing high blood pressure.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

63 people

The number who actually took part.

Started

Sep 2025

Finished

Nov 2025

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

40 to 50 years

Sex

Anyone

Healthy volunteers

Not accepted

This study is not open to healthy volunteers. The entry requirements below say who it is open to.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: * Adults aged 40 to 50 years * Clinically diagnosed Stage II hypertension confirmed by a qualified healthcare provider * On a stable antihypertensive medication regimen for at least 4 weeks * Moderate dyspnea levels as measured by the Modified Borg Dyspnea Scale * Not currently participating in any structured exercise or rehabilitation program * Able to understand instructions and complete questionnaires * Willing to provide written informed consent Exclusion Criteria: * Uncontrolled hypertension (e.g., blood pressure greater than 180/110 mmHg) * History of recent cardiovascular events (e.g., myocardial infarction within the past 6 months) * Severe neurological or musculoskeletal disorders limiting mobility * Severe anxiety or stress requiring psychiatric intervention * Severe cognitive impairment or communication barriers * Currently enrolled in another clinical trial or structured wellness program * Any medical contraindication to physical activity as advised by a physician

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Conditions

The condition(s) this trial relates to.

essential hypertension hypertensive disorder

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Essential hypertension Hypertension Stage II hypertension

Contacts and locations

Locations

  • University of Lahore Teaching Hospital

    Lahore, Punjab Province, Pakistan

More trials for these conditions

Other studies related to the condition(s) this trial covers.