PSYCHOLOGICAL DISTRESS

This study tested two different online education programs to see which one better prevents stress-related problems like PTSD, depression, and burnout in paramedics working during the COVID-19 pandemic in Singapore. 63 paramedics took part, completing 6 weekly online modules and a…

This study tested whether promoting a free web and mobile tool called StopBlues could reduce suicides and suicide attempts in the general public. Over 100,000 adults in 42 French communities took part. Some communities promoted the tool, while others did not, and researchers comp…

This study looked at how a type of therapy called Mindfulness-Based Cognitive Therapy (MBCT) helps pregnant women who are feeling stressed, anxious, or down. 84 at-risk pregnant women took part to see if MBCT could boost their well-being during pregnancy and after giving birth. T…

This study tested a Tidal Model-based nursing approach for 18 caregivers of people with traumatic brain injury. The approach focuses on each caregiver's personal experiences to help reduce anxiety, depression, and burnout. Results showed improvements in these areas, suggesting th…

This study tested a program to help people with long-COVID identify their needs and get a treatment plan. It used an online screening, a full health assessment, and digital training with a personal guide. 192 adults in Germany took part. The goal was to see if this approach could…

This study tested a continuous care model in 98 postmenopausal women with urinary incontinence. The goal was to see if this approach could reduce psychological distress and improve quality of life. Participants received ongoing support and education, and researchers measured chan…

This pilot study tested whether regular massage over 12 months can improve mental and physical health in healthcare workers. 25 hospital staff who work at least half-time with patient care received massages. Researchers measured stress, anxiety, sick leave, and patient safety to …

This study tested a short, low-intensity psychological program called Problem Management Plus (PM+) for refugees and asylum seekers in Switzerland. The goal was to see if the program is practical and helpful for reducing stress and trauma symptoms. 64 participants took part, and …

This study tested a mobile health program that combines music and breathing exercises to help parents caring for a child newly diagnosed with cancer. Sixty caregivers used the program on their phones to see if it could boost resilience, reduce stress, and improve quality of life.…

This study tested a 6-session group therapy program for teenagers struggling with emotional distress after the 2019 Christchurch mosque shootings. The program combined proven mental health techniques with Islamic principles. 26 teens took part, and researchers measured changes in…

This study tested two phone-based programs for cancer survivors and their caregivers to help manage physical and emotional symptoms after treatment ends. Over 500 participants from rural and underserved areas took part. The programs provided symptom management tips and counseling…

This study tested a 4-week movement program called Dance-Walk in 117 adults looking to improve their mental health. Participants were randomly assigned to start the program right away or wait. The program combined dance and walking to help people feel more connected to their bodi…

This study tested whether a meditation app called the Healthy Minds Program can reduce depression symptoms in adults. Over 1,100 people with mild to moderate depression used the app for 4 weeks, and their symptoms were compared to those who used a different app or were on a waiti…

This study tested whether expressive arts therapy—like drawing, painting, or writing—could reduce death anxiety in intensive care unit (ICU) nurses. 66 nurses were split into two groups: one attended weekly art therapy sessions for six weeks, while the other did not. The goal was…

This study tested whether listening to music during radionuclide therapy helps reduce anxiety and distress in prostate cancer patients. 60 men were split into two groups: one listened to music through headphones during treatment, the other received standard care. Results showed t…

This study looked at whether Acceptance and Commitment Therapy (ACT) can help people struggling with the emotional pain of infertility. Nine adults with infertility took part in 12 therapy sessions. The goal was to see if they found the therapy helpful and if it reduced their str…

This study tested a non-invasive device that gently stimulates a nerve in the ear to see if it can lower stress and distress in university students. Forty students with high stress levels received either real or fake stimulation for five short daily sessions. Researchers measured…

This study tested whether small cash grants and peer mentoring could ease psychological distress in transgender adults struggling with material hardship. 360 participants were split into three groups: one received a single grant, another received monthly grants, and a third recei…

This study tested whether omega-3 supplements (a healthy fat found in fish oil) can reduce stress, anxiety, and depression, and improve memory and sleep. 64 Saudi adults with high stress took either omega-3 or a placebo daily for three months. Results showed that those taking ome…

This study tested a 4-month app-based mental health program with bi-weekly video coaching for adults with high stress. 25 participants used the app to learn coping skills and track their progress. The goal was to see if the program was easy to use and if it improved well-being, r…

This study tested a 9-week internet-based therapy program designed to reduce stress, anxiety, and depression in people with heart disease. 215 adults with stable heart conditions and mild to moderate psychological distress took part. The program was personalized and guided by a t…

This study tested whether adults who had been in the ICU and felt distressed about it would use a mobile app to help process those memories. 29 people used the app for 6 weeks, and the researchers checked if it was practical and acceptable. The goal was to see if this approach co…

This study tested a version of cognitive behavioral therapy adapted for Turkish culture to help people who survived the earthquakes. 60 adults with high distress took part. The goal was to see if this therapy could reduce their psychological distress and depression and improve th…

This study looked at whether nurses who press specific spots on their hands (called acupressure) can feel less stressed, anxious, or depressed. 160 nurses took part, with half doing acupressure twice a day for two weeks and the other half using their usual coping methods. The res…

This study looked at 115 young people aged 10 to 25 with type 1 diabetes in Spain. Researchers asked them about their emotional distress, eating habits, and how well they manage their diabetes. The goal was to understand how age and gender affect these factors, but no treatment o…

This study created and tested a new questionnaire to measure the severity of Polycystic Ovary Syndrome (PCOS) symptoms and the distress they cause. 227 women with PCOS in Turkey completed online surveys. The goal was to see if the new questionnaire is a reliable and valid tool fo…

This completed study looked at how psychological factors like resilience, stress, and positive thinking relate to the body's immune system. Researchers measured immune markers in blood and compared them to mental health questionnaires in 700 people, including both healthy adults …

This study looked at whether digital services like smartphone apps can help people with psychosomatic disorders continue their treatment when in-person therapy is limited due to COVID-19 rules. About 2000 patients from German clinics took part, using online questionnaires to shar…

This study looked at how cardiac arrest affects thinking, memory, emotions, fatigue, and sleep. About 200 survivors were compared to heart attack patients who did not have a cardiac arrest. Researchers used tests and questionnaires at 7 and 24 months after the event to understand…

This study looked at 120 male blood donors to see if donating plasma more often affects their health. Some donated plasma every 2 weeks, some donated 3 times every 2 weeks, and some donated whole blood every 3 months. Researchers measured protein levels, inflammation markers, and…

This study tested a program that combined job placement support with health coaching to see if it could lower the risk of chronic diseases like diabetes and heart disease in unemployed, low-income adults. 455 people took part and were followed for a year. The goal was to see if t…

This completed study looked at whether giving low-income Los Angeles residents $1,000 every month for a year helps reduce financial hardship and improve overall well-being. Over 8,000 adults with children and low incomes took part, with some receiving the cash and others not. Res…

This study checked how well a Spanish version of a questionnaire called CORE-OM measures psychological distress in Chile. Over 1,100 people took part, including patients in therapy and people from the general community. The goal was to make sure the survey is accurate and useful …

This study tested whether a mobile app called Cogito Companion could help monitor psychological distress in Navy sailors returning to the U.S. About 279 sailors used either the app or standard self-help resources. The main goal was to see if sailors were satisfied with the app an…

This study looked at how childhood and lifetime trauma impact jaw function and quality of life in people with temporomandibular joint disorder (TMD). Researchers compared 102 adults with TMD to healthy volunteers using questionnaires about trauma, jaw function, and mental health.…

This study looked at 80 teenagers aged 14 to 17 who were experiencing emotional distress. Researchers measured their anxiety levels using a questionnaire and offered a 10-session counseling program to those who needed it. The goal was to better understand teen mental health and s…

This study looked at 54 adults with chronic neck pain to see if having a 'Type D' (distressed) personality or feeling stigmatized affects their condition. Researchers compared them to healthy individuals using questionnaires. The goal was to better understand the emotional and so…

This study tested a program called RISE for young men leaving prison. The program provides trauma counseling and help finding a job and housing. Researchers wanted to see if this support would improve their mental health and stability, and lower the chance they would go back to p…