Online ACT program aims to ease student distress
NCT ID NCT07701330
First seen Jul 14, 2026 · Last updated Jul 15, 2026 · Updated 1 time
Summary
This trial tests a 4-week web-based program called YOLO, based on Acceptance and Commitment Therapy (ACT), to help university students manage psychological distress and academic stress. All participants receive immediate access to the program, which includes four online modules designed to promote psychological flexibility. The study measures changes in distress, well-being, life satisfaction, and academic performance.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- a 4-week web-based Acceptance and Commitment Therapy (ACT) program called YOLO
- What this could lead to
- If effective, this program could offer a scalable, accessible way to support mental health for university students.
- What could go wrong
- This is a single-arm trial with no comparison group, so improvements may be due to other factors. Results may not apply to all students.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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626 people
The number who actually took part.
- Started
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Jun 2019
- Finished
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Aug 2025
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 years and older
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: 1. Currently enrolled student at the University of Queensland. 2. Aged 18 years or older. 3. Sufficient computer and internet literacy; 4. Fluent knowledge of the English language. 5. Able to access the web-based platform. Exclusion Criteria: 1. Current high risk of suicide or self-harm; 2. Severe cognitive impairment or neurocognitive difficulties that would prevent informed consent, completion of self-report assessments, or meaningful engagement with the self-guided online intervention. 3. Current severe psychiatric or medical condition that would make participation inappropriate or unsafe, or that would require more intensive clinical care than can be provided by a self-guided mental health promotion program.
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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School of Psychology, University of Qeensland
Saint Lucia, Queensland, 4072, Australia
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