Mindfulness during pregnancy may ease stress and depression
NCT ID NCT05137925
First seen Jun 24, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study tested whether an 8-week mindfulness-based cognitive therapy (MBCT) program can reduce stress, anxiety, and depression in pregnant women at risk for psychological distress. 84 women participated, with some receiving MBCT and others getting usual care. The goal was to understand how MBCT works to improve well-being during pregnancy and after birth.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Mindfulness-Based Cognitive Therapy (MBCT)
- What this could lead to
- If it works, this could point toward a simple, non-drug way to help pregnant women feel less stressed, anxious, or depressed.
- What could go wrong
- This is a small pilot study with only 84 participants, so results may not apply to everyone. It also relies on self-reported feelings, which can be subjective.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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84 people
The number who actually took part.
- Started
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Sep 2023
- Finished
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Feb 2026
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 years and older
- Sex
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Female participants only
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * pregnancy between 12 and 30 weeks gestation * reporting at least mild psychological distress (based on self-report) * access to high-speed internet or cellular network access * located in the U.S. Exclusion Criteria: * current suicidal or homicidal ideation as assessed verbally during screening * symptom severity necessitating a higher level of clinical care * current psychosis * untreated mania * active substance abuse * lack of high-speed internet connection or cellular network access * planning to be traveling without access to internet for more than two weeks in the next 12 months
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Western Psychiatric Institute & Clinic
Pittsburgh, Pennsylvania, 15213, United States
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