University Of Lahore

This study looked at whether a protein-enriched food mix made from local ingredients could improve the nutritional health of older adults living in the community. Researchers first surveyed 90 people aged 60 and older to understand malnutrition rates, then tested the food mix in …

This study looked at whether adding zinc and selenium to cookies could help tuberculosis (TB) patients. 90 adults with TB were divided into groups and given either regular or fortified cookies. Results suggest that the added minerals may improve the body's immune response and nut…

This study looked at whether bread made from watermelon rind could improve heart health in 120 adults aged 35-65 with mild to moderate heart problems. Participants ate the special bread and researchers measured changes in weight, cholesterol, and blood pressure. The goal was to s…

This study tested whether Garcinia cambogia rind powder, a natural supplement, can help pre-diabetic obese adults manage their weight and blood sugar. 90 participants took the supplement to see if it improved their health markers. The goal was to find a simple, natural way to sup…

This study looked at whether fenugreek seed powder could help young women (ages 15-25) with Polycystic Ovary Syndrome (PCOS). The goal was to see if it could improve hormone balance and ovulation. 70 women took part. The results could offer a low-cost, natural option for managing…

This pilot study tested whether muffins made with raw banana flour could help people with high blood pressure. 34 adults ate either regular muffins or muffins with 35% or 40% banana flour for 10 weeks. The banana flour groups saw improvements in weight, blood pressure, cholestero…

This study tested whether bars made with polyunsaturated fatty acids could improve cholesterol and fat levels in people with metabolic syndrome. 60 adults aged 40-65 with high BMI and abnormal cholesterol took part. The goal was to see if these bars could help control dyslipidemi…

This study looked at whether adding specific breathing exercises to mat Pilates can improve heart and lung fitness, reduce shortness of breath, lower stress and anxiety, and boost quality of life in people with stage II high blood pressure. Sixty-three adults aged 40 to 50 took p…

This study tested two non-drug treatments for long-lasting low back pain: muscle energy techniques (gentle muscle stretches) and Pilates exercises. 72 adults aged 20-50 with pain lasting at least 2-3 months did 60-minute sessions four times a week for six weeks. The goal was to s…

This study tested two different physical therapy techniques for people with lumbar radiculopathy (leg pain from a pinched nerve in the lower back). 72 adults aged 25-50 with pain lasting over 4 weeks were split into two groups. One group did dynamic stretching plus routine physio…

This study looked at two ways to help people who had a stroke and have weakness on one side of the body. One group practiced walking and balance while doing a second task, like counting or carrying something. The other group practiced walking and balance alone. The goal was to se…

This study looked at two hands-on treatments for sacroiliac joint dysfunction, a common cause of lower back pain. 76 adults with recent onset pain received either muscle energy techniques or sacral manipulation, plus standard physical therapy, twice a week for six weeks. Research…

This study tested whether combining two physical therapy techniques—muscle energy technique and Mulligan mobilization—works better than standard care for tennis elbow. Forty adults with elbow pain for at least six weeks took part. The goal was to reduce pain and improve daily fun…

This study tested two exercise methods—core strengthening and movement awareness training—in 32 children with diplegic cerebral palsy (ages 4-8). Both groups did standard physical therapy plus one of the extra exercises three times a week for 12 weeks. The goal was to see which a…

This study tested whether adding an electrical stimulation glove to standard hand therapy helps people who had a stroke more than six months ago. Forty adults aged 40 to 60 took part. One group practiced everyday tasks while wearing the glove, and the other group did the same exe…

This study tested two exercise routines—clamshell and frog pump—in 92 sales workers who stand for long hours and have iliotibial (IT) band syndrome. Participants did one of the exercises plus standard care (heat, TENS, stretching) for 12 weeks. The goal was to see which exercise …

This study looked at two treatments for chronic low back pain in women who had a C-section within the past 6-8 months. 36 women aged 25-35 were split into two groups: one received therapeutic ultrasound, the other electrical dry needling. The goal was to see which method better r…

This study looked at 48 adults with foot drop caused by peroneal nerve injury. Researchers compared two groups: one did strength training and taping alone, the other added a special stretching technique called PNF. The goal was to see if the added technique improved muscle streng…

This study tested whether a lighter exercise method using blood flow restriction cuffs works as well as heavy weightlifting for reducing low back pain in male athletes aged 18-24. Sixty-four athletes with sub-acute pain (lasting 4-12 weeks) were split into two groups. The goal wa…

This study tested two different therapies—mirror therapy and action observation therapy—to see which better helps people who had a stroke at least six months ago improve arm movement and daily independence. 76 participants received one of the therapies alongside standard physical…

This study tested two different hands-on treatments for people with long-lasting shoulder pain from rotator cuff syndrome. Sixty adults aged 30 to 60 received either the Spencer technique or mobilization with movement, both combined with standard heat and stretching, for 6 weeks.…

This study tested whether a special laser treatment can reduce neck pain and improve movement in people with muscle knots (trigger points) in the upper neck. 48 adults aged 20-55 received either a single laser type or a dual-frequency laser plus standard therapy for four weeks. T…

This study looked at two types of physical therapy for people with cervicogenic headache (headaches that start from the neck). Forty adults aged 20 to 40 received either a muscle energy technique alone or combined with myofascial release over two weeks. The goal was to see which …

This study tested whether mirror therapy—a technique using visual feedback from a mirror to trick the brain—works better than routine physical therapy for people with Complex Regional Pain Syndrome (CRPS), a chronic pain condition often after injury. Fifty-two adults aged 40-65 w…

This study tested whether adding task-specific training to regular physical therapy helps people who had a stroke 2-6 months ago improve ankle strength and walking. 66 participants were split into two groups: one got the combined therapy, the other got standard therapy alone, for…

This study tested two exercise approaches in 50 children with cerebral palsy (spastic diplegia) aged 6-12. One group did exercises on unstable surfaces like Swiss balls and swings, while the other did similar exercises on stable surfaces like mats. The goal was to see which bette…

This study looked at 40 adults with chronic low back pain and tight hamstrings to see if Active Release Technique (ART) or Proprioceptive Neuromuscular Facilitation (PNF) works better. Participants received one of the two therapies for 2 weeks. Researchers measured hamstring flex…

This study looked at whether combining two types of exercises—Otago and Frenkel's—could help people with Parkinson's disease strengthen key muscles and improve balance. Forty participants aged 55 to 75 with mild to moderate Parkinson's took part. The exercises focused on muscles …

This study tested two types of wrist splints—static (non-moving) and dynamic (allowing some movement)—in 20 people who had a stroke and developed wrist stiffness. The goal was to see which splint better reduces muscle tightness and improves hand function. Participants wore the as…

This study looked at whether adding electrical muscle stimulation (EMS) to a 4-week cycling and strengthening program helps children with cerebral palsy improve their balance, walking, and mobility more than exercise alone. 26 children aged 6-10 took part. The goal was to see if …

This study tested two hands-on treatments—Active Release Therapy and Positional Release Therapy—in 74 athletes with tight hamstrings. Both were combined with standard physiotherapy. The goal was to see which better reduces pain, improves flexibility, and boosts function. Results …

This study tested two non-drug treatments—Bowen Therapy and Post-Isometric Relaxation—in 42 adults aged 18-35 with text neck syndrome, a painful condition from too much screen time. Participants received six weeks of therapy and were followed for three more weeks. The goal was to…

This study tested whether low-level laser therapy combined with kinesio taping helps people with mild to moderate ankle sprains. 62 adults aged 20-40 with recent sprains took part. Researchers measured pain, range of motion, and daily function to see if the treatments worked toge…

This study tested whether adding action observation therapy (watching movements) to standard physical therapy helps people with Parkinson's disease who experience freezing of gait. 42 participants aged 50-80 took part. The goal was to see if this combination improves walking and …

This study looked at whether combining back massage with Lamaze breathing techniques can reduce pain and anxiety during childbirth for first-time mothers. 90 pregnant women in Pakistan were split into two groups: one received the massage and breathing exercises plus standard care…

This study tested two different hands-on therapies for people whose headaches come from their neck. 72 adults received either Mulligan SNAG (a gentle glide movement) or Active Release Technique (a focused muscle release) three times a week for four weeks. The goal was to see whic…

This study compared digital physical therapy (using an app or online guidance) with standard in-person therapy for people with frozen shoulder (adhesive capsulitis). 40 adults aged 35-55 took part. The goal was to see which approach better reduces pain and disability, and which i…

This study tested two simple, drug-free breathing methods to help pregnant women in their third trimester who feel short of breath. Thirty-six women were split into two groups: one did deep breathing exercises, the other used a device called an incentive spirometer. Researchers m…