OLDER ADULTS

This study tested whether a live, online group strength training program called Vivo is a practical and acceptable way for older adults with prediabetes to exercise. Researchers enrolled 28 sedentary adults over 60 to see if they would attend and enjoy the virtual workouts, which…

This study aimed to see if combining weight loss with exercise is better than exercise alone for improving fitness in obese older adults. Researchers tested 180 sedentary, obese seniors by having them follow a walking program along with different diet plans for five months. The g…

This study tested whether a 20-hour computer brain training program could help older adults with HIV who have thinking and memory problems. Researchers enrolled 119 participants, mostly from the Deep South, to see if the training was practical and could improve their mental sharp…

This study tested a hospital program called MOVIN, designed to help older patients walk more during their stay. The goal was to prevent loss of mobility—a common problem that can lead to nursing home placement—and reduce hospital readmissions. Researchers enrolled about 765 older…

This study tested a coaching program designed to help older adults in China walk more and improve their sense of well-being. It taught 350 participants aged 65+ practical strategies for setting and achieving walking goals. The main goal was to see if this structured support could…

This study tested whether using virtual reality (VR) to experience nature could improve emotional well-being and thinking skills in older adults. Thirty participants aged 60-90 were split into two groups: one used a VR headset to explore peaceful natural scenes for 30 minutes twi…

This small pilot study tested whether a 16-week community-based exercise program could help older adults (60+) with long-term mobility disabilities. The program focused on functional movements like standing up and walking to see if it could improve physical strength, balance, and…

This study tested whether an 8-week program of supportive phone calls could improve mental health for older adults at risk of loneliness and depression. Researchers enrolled 671 adults aged 55+ who were receiving meal services from senior centers. Participants received weekly 'wa…

This study tested whether a combined program of talk therapy and careful medication review could help reduce feelings of depression and anxiety in adults aged 60 and older who were having major heart surgery. It compared this special program to the usual care patients receive. Re…

This study tested whether a 9-week cultural arts program could help reduce feelings of depression and negative self-perceptions related to aging in older adults. Researchers compared 63 older adults who participated in the arts program to a group that received usual services. The…

This study looked at how common blood pressure medications affect blood flow to the brain and thinking skills in older adults. Researchers gave 27 older adults with high blood pressure either a real medication or a placebo for 1-2 weeks. They measured brain blood flow, nerve acti…

This study tested whether a mobile app could teach older adults about oral cancer and proper oral hygiene. Researchers compared two versions of an app—one with educational videos and interactive games, and another with videos only—to see which was better at improving knowledge an…

This study aimed to understand the connections between physical activity, life satisfaction, and how well older adults stick to their medication plans. Researchers surveyed 82 Turkish adults aged 65 and older who had chronic diseases like diabetes or high blood pressure. They use…

This study aimed to see if a specific type of talk therapy, called Mentalization-Based Therapy (MBT), is helpful for people aged 60 and older who have long-term difficulties in their relationships. Researchers worked with a very small group of three participants to gather detaile…