Beef vs. veggies: which diet fights muscle fatigue in seniors?
NCT ID NCT05860088
First seen May 02, 2026 · Last updated May 16, 2026 · Updated 2 times
Summary
This study looked at whether eating beef can reduce muscle fatigue in older adults compared to a plant-based diet. Twenty-four people aged 60-85 ate either a beef or vegetarian diet for 8 weeks, then switched after a break. Researchers measured muscle strength and blood markers to see if beef made a difference.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Indiana University Bloomington
Bloomington, Indiana, 47405, United States
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