A stronger core, a lighter back? exercise trial targets chronic pain in older adults

NCT ID NCT06030128

Completed Symptom relief Sponsor: The Hong Kong Polytechnic University Source: ClinicalTrials.gov ↗

First seen Aug 06, 2026 · Last updated Aug 07, 2026 · Updated 1 time

Summary

This trial tests whether a structured core stabilization exercise program can reduce pain and disability in older adults with chronic non-specific low back pain. About 150 people aged 40 to 80 will be randomly assigned to either the exercise program or a waiting list. The program involves 16 group sessions over two months, with assessments before and after to measure pain, disability, and muscle activity.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance: core stabilization exercise
What this could lead to: If effective, this exercise program could offer a drug-free way to reduce pain and improve daily function in older adults with chronic low back pain, and help identify who benefits most.
What could go wrong: This is a relatively small trial, and results may not apply to everyone. Exercise programs require commitment, and benefits may vary or fade over time.

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

CHRONIC LOW-BACK PAIN CORE STABILIZATION EXERCISE THERAPY OLDER ADULTS

Contacts and locations

Locations

The Hong Kong Polytechnic University

Hong Kong, Hong Kong

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