Exercise program boosts brain and body in seniors
NCT ID NCT07522125
First seen Apr 23, 2026 · Last updated May 10, 2026 · Updated 3 times
Summary
This study tested whether a 12-week group exercise program (twice a week, 45-60 minutes per session) could help older adults become less frail, improve memory and thinking, and sleep better. A total of 110 adults aged 65 and older took part. The program included a mix of exercises and was led by a nurse at a community center.
Disclaimer
Read more
Show less
This is a summary of
the original study
.
Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
Get updates
Get notified about this study
Sign up to get updates when this study changes or when new studies for OLDER ADULTS are added.
By submitting, you agree to our Terms of use
Contacts and locations
Show contact details
Enter your email to view the contact information for this study.
By submitting, you agree to our Terms of use
Locations
-
Ankara Metropolitan Municipality Healthy Life Center
Ankara, 06000, Turkey (Türkiye)
Conditions
Explore the condition pages connected to this study.