Exercise program boosts brain and body in seniors
NCT ID NCT07522125
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looked at whether a 12-week exercise program could help older adults become less frail, improve their memory and thinking, and get better sleep. 110 adults aged 65 and older took part. The program included group exercise sessions twice a week. Researchers measured frailty, cognitive function, and sleep quality before and after the program.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Ankara Metropolitan Municipality Healthy Life Center
Ankara, 06000, Turkey (Türkiye)
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