12-Week fitness boost shows promise for seniors with mobility challenges
NCT ID NCT07283510
First seen Jan 04, 2026 · Last updated Jun 15, 2026 · Updated 20 times
Summary
This pilot study tested a 12-week high-intensity functional training program for adults aged 60 and older who have a long-term mobility disability but can still walk. The goal was to see if the program could improve walking speed, endurance, balance, and leg strength. Only 13 people took part, so results are preliminary, but early signs suggest the program may help ease mobility difficulties.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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University of Kansas
Lawrence, Kansas, 66045, United States
Conditions
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