VR nature therapy lifts spirits of seniors stuck indoors

NCT ID NCT07443657

First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study tested whether watching nature scenes through a virtual reality headset could improve mood, reduce anxiety, and sharpen thinking in older adults. Thirty people aged 60 to 90 took part in five weeks of guided VR sessions. Researchers measured changes in positive and negative feelings, depression symptoms, and anxiety levels.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

Virtual reality nature exposure using Nature-Trek VR software

What this could lead to

If it works, this could offer a simple, low-cost way to improve mood and reduce anxiety in older adults who cannot easily get outdoors.

What could go wrong

This is a small, early study with only 30 participants and no control group. Results may not apply to everyone, and benefits might be small or temporary.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Conditions

The condition(s) this trial relates to.

Psychological Well-Being

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Universitat Internacional de Catalunya

    Barcelona, Spain