Walking workshop boosts Seniors' steps and spirits in chinese city

NCT ID NCT07312331

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tested whether a structured walking program could help older adults (65+) in Jiazhou, China walk more and feel better. 350 participants joined either the walking program or a general health education class. The walking program focused on setting goals and adapting to challenges. Researchers measured walking minutes and well-being over time.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

SOC-based walking intervention

What this could lead to

If successful, this could point toward a simple, low-cost program to help older adults stay active and improve well-being.

What could go wrong

This is a completed study, but it tested a behavioral program, not a drug. Results may not apply to other populations or settings.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Henan Polytechnic University

    Jiaozuo, Henan, 454099, China