Walk your way to better health: new study tests simple program for seniors

NCT ID NCT07312331

First seen Jan 07, 2026 · Last updated May 14, 2026 · Updated 20 times

Summary

This study looked at whether a structured program based on the SOC model could help older adults (65+) walk more and feel better. 350 participants in Jiazhou, China took part. The program focused on teaching strategies to plan and adapt walking routines. Researchers measured walking minutes and well-being to see if the approach worked.

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Contacts and locations

Locations

  • Henan Polytechnic University

    Jiaozuo, Henan, 454099, China

Conditions

Explore the condition pages connected to this study.