Istanbul Gelisim University

This study tested whether a non-invasive device that stimulates a nerve in the ear (transcutaneous vagus nerve stimulation) can help young athletes recover more quickly after exercise. Forty healthy amateur football players aged 18-25 participated. The researchers measured breath…

This study tested whether a 6-week exercise program done at home through video calls could help people with chronic neck pain. Fifty adults aged 18-55 with neck pain for at least 3 months took part. The program focused on guided physiotherapy exercises to reduce pain, improve sle…

This study tested a non-invasive nerve stimulation device placed on the ear (taVNS) combined with a home exercise program in 90 adults with fibromyalgia. Participants were split into three groups: one-sided stimulation, both ears, or exercise alone. The goal was to see if the dev…

This study looked at two ways of doing resistance training—velocity-based (focusing on movement speed) and percentage-based (using a fixed weight percentage)—to see which improves athletic skills like jumping, sprinting, agility, and strength. Twenty male university athletes trai…

This study looked at how free gingival graft surgery—a procedure to fix gum problems—affects patients' satisfaction and oral quality of life. Researchers followed 49 adults with thin or missing gum tissue, measuring their pain, satisfaction, and overall mouth health before and af…

This study looked at whether stimulating a nerve in the ear (the vagus nerve) right after running can help healthy young adults recover faster. Sixty inactive but healthy people aged 18-35 took part. Researchers measured heart rate and blood lactate to see if the stimulation made…

This study looked at 36 adults who needed gum graft surgery to see how their anxiety before the procedure affected their quality of life during the first month after surgery. Researchers measured anxiety levels and asked patients about their oral health daily for a week and again…

This study looked at whether measuring how fast you can lift a weight (load-velocity relationship) can show how tired your leg muscles are after doing multiple sets of squats. Twenty-eight healthy men who regularly lift weights did different squat routines, and researchers checke…