Foundation University Islamabad

This study tested whether combining a specific muscle relaxation technique with regular aerobic exercise is better than exercise alone for people with early-stage high blood pressure. Researchers compared two groups of 40 adults to see if the combination improved blood pressure, …

This study tested whether a special exercise program called Task-Specific Circuit Training (TSCT) works better than standard physical therapy for children with cerebral palsy. It involved 34 children aged 5-12 who could walk with or without help. For 8 weeks, one group did the ne…

This study tested whether adding general strength training to a proven balance exercise program could further reduce the risk of falls in older adults. Researchers compared two groups of adults aged 60+: one did the standard balance exercises alone, while the other did the balanc…

This study tested whether adding a special muscle-activity monitor (called biofeedback) to a standard exercise program provides extra benefits for people with lower crossed syndrome, a common cause of lower back pain. 46 adults with this condition were randomly assigned to receiv…

This study tested whether adding a specific breathing exercise, called the 4-7-8 technique, to standard medical care could help people with COPD. It involved 40 adults with mild to moderate COPD. Researchers compared the effects of the breathing exercise plus standard care agains…

This study tested a special exercise program designed to help people who have had a stroke. It combined two types of training: one to improve balance by simulating trips and slips, and another to practice walking while doing a mental task. The goal was to see if this combined app…

This study tested whether exercise classes with a trainer work better than doing exercises on your own to help people with diabetic nerve pain. It involved 32 adults aged 55-70 who have had type 2 diabetes for over 10 years. Researchers measured changes in balance, strength, walk…

This study tested whether adding shockwave therapy to standard hand exercises provides better relief for carpal tunnel syndrome. Researchers compared two groups of patients over four weeks: one group did exercises alone, while the other did exercises plus shockwave therapy. The g…

This study tested if adding special sensory exercises to a standard physical therapy routine could better help people with diabetic nerve damage. It involved 30 adults with type 2 diabetes and moderate nerve problems, focusing on improving their balance, joint awareness, and qual…

This study tested whether using a board game is better than traditional lectures for teaching dental students about orthodontic appliances. Researchers divided 50 final-year dental students into two groups: one played a specially designed board game, while the other attended a st…