Relax your way to lower blood pressure? new study says maybe

NCT ID NCT06997445

First seen Nov 01, 2025 · Last updated May 09, 2026 · Updated 29 times

Summary

This study tested whether adding a muscle relaxation technique to aerobic exercise helps people with early-stage high blood pressure more than exercise alone. Forty adults with stage 1 hypertension took part. Researchers measured blood pressure, heart rate, breathing rate, and quality of life to see if the combination offered extra benefits.

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Contacts and locations

Locations

  • Foundation University College of Physical Therapy, Islamabad, 44000

    Islamabad, 44000, Pakistan

Conditions

Explore the condition pages connected to this study.