Can exercise help diabetic nerve damage? study tests supervised vs. solo workouts

This study looked at whether supervised exercise training is better than unsupervised exercise for improving balance and quality of life in people with diabetic nerve damage in their feet and legs. 32 adults aged 55-70 with type 2 diabetes for at least 10 years took part. The goal was to see if guided group workouts lead to greater improvements than exercising alone at home.