SLEEP

This study is testing whether a combined school and home program can help improve sleep and behavior in young children before they start kindergarten. The program uses text messages sent to parents and classroom activities. Researchers want to see if the program is practical and …

This study is testing whether an 8-week education and counseling program delivered through a mobile phone app can help menopausal women manage urinary incontinence. Researchers are comparing 82 women who use the app and receive phone support to a group that does not. The goal is …

This study is testing whether weekly group drumming sessions can improve the health and well-being of older adults living independently. Researchers are measuring effects on quality of life, mood, sleep, blood pressure, and grip strength. About 300 participants aged 60+ will eith…

This study is testing whether taking prebiotic supplements for 56 days can improve sleep quality in healthy adults who report poor sleep. Researchers will measure changes in sleep patterns, stress levels, gut bacteria, and thinking skills. The goal is to see if supporting gut hea…

This study is testing whether a combined program of physical exercise and brain training games on a smartphone app can improve sleep and quality of life for people over 65. Researchers in Spain are comparing three groups: one gets health talks, one does exercise, and one does bot…

This study is testing a web-based support program designed to help advanced cancer patients manage symptoms like depression, pain, and fatigue. It also aims to reduce stress and depression in their spouses or partners who are providing care. The program is intended to be accessib…

This study is testing whether a new educational program can help older adults sleep better. Researchers are enrolling 210 participants aged 40 and older who choose to join the program. The goal is to see if learning about sleep health improves sleep quality, increases sleep durat…

This study is testing whether a specific type of group exercise, called Body Awareness Therapy, can help young adults with high stress levels. Over 8 weeks, one group will do these exercises twice a week, while another group will not. Researchers will measure changes in stress, s…

This study is testing whether a simple, non-drug option—a cooling mat—can help reduce hot flashes and night sweats in people receiving hormone therapy for breast or prostate cancer. The pilot study will enroll 40 participants to see if using the mat for 8 weeks is practical and i…

This small, early-stage study is testing whether taking kava, a plant-based supplement, can safely help reduce anxiety and stress in people who have finished cancer treatment. Participants take either kava or a placebo pill for two weeks, then switch after a break. The study is c…

This study is exploring whether simply adding about 10 grams of fiber to your daily diet for two weeks can help improve mental health. It involves 40 young adults who will eat more high-fiber foods. Researchers will measure changes in anxiety, stress, depression, sleep, and gut h…

This study is testing if a drink containing ketones (Ketone-IQ) taken before bed can improve sleep and breathing for people with obstructive sleep apnea (OSA). Researchers want to see if this supplement is a practical alternative to a strict ketogenic diet, which has shown benefi…

This study is testing whether special, drug-free patches can help relieve pain and improve sleep. About 150 adults with acute pain or sleep issues will wear either an active patch or a placebo (fake) patch to see if it makes a difference. Researchers will measure changes in pain …

This study aims to understand how sleep is affected in people with neurological diseases like stroke, Parkinson's, or epilepsy. Researchers will observe 100 patients, recording their sleep overnight and asking questions about their sleep quality, mood, and thinking. The goal is t…

This study aims to understand how sleep habits and your body's natural daily rhythm affect blood pressure during the night. Researchers will observe over 1,400 people and, for a smaller group, conduct a special 30-hour test to measure their internal body clock. The goal is to gat…

This research aims to understand how electrical stimulation of a deep brain area called the thalamus affects natural sleep patterns. The study involves about 50 patients with epilepsy who already have electrodes implanted in their brains for medical monitoring. By carefully timin…

This is a survey to understand how on-call hospital shifts affect the sleep, knowledge, and work performance of medical trainees and staff. It involves 1,000 participants from around the world and takes about 30-40 minutes to complete. The goal is to gather information, not to te…

This study is investigating whether eating more protein can improve sleep quality in older adults. Researchers are comparing a normal diet to two high-protein diets—one using a milk protein supplement and one using a soy protein supplement—over 16 weeks. They will measure sleep q…

This study aims to understand how daily lifestyle habits like diet, exercise, sleep, and stress relate to people's physical and mental health. Researchers are inviting 2,500 adults from five Mediterranean countries to complete an online survey about their habits and well-being. T…