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Mediterranean lifestyle study aims to unlock secrets of health and Well-Being

NCT ID NCT07309484

ENROLLING_BY_INVITATION Knowledge-focused Sponsor: University of Zadar Source: ClinicalTrials.gov ↗

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study is surveying 2500 adults from Croatia, Greece, Italy, Slovenia, and Spain to explore how diet, exercise, sleep, stress, and social habits relate to physical and mental health. Participants complete an online questionnaire about their lifestyle and well-being. The goal is to identify which habits are most linked to better health, which could inform public health efforts and future research.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

What this could lead to
If successful, this study could help identify which lifestyle habits most strongly affect health, guiding public health campaigns and future research to improve well-being.
What could go wrong
This is an observational survey, not a treatment trial. It cannot prove cause and effect, and results may not apply to non-Mediterranean populations.

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Conditions

The condition(s) this trial relates to.

Alcohol Drinking anxiety disorder Behavior Depression Motor Activity nutritional disorder Psychological Well-Being Sedentary Behavior sleep disorder Smoking

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

BODY MASS INDEX LIFESTYLE (SEDENTARY BEHAVIOR AND PHYSICAL ACTIVITY) MENTAL HEALTH NUTRITION SLEEP STRESS UNHEALTHY DIET, EXERCISE, SMOKING, AND ALCOHOL USE

Contacts and locations

Locations

  • University of Zadar

    Zadar, 23000, Croatia

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