College stress buster: App-Based mindfulness vs. Problem-Solving showdown
NCT ID NCT07350733
First seen Jan 25, 2026 · Last updated Apr 30, 2026 · Updated 14 times
Summary
This study compares two digital programs—a personalized mindfulness app and a problem-solving stress management tool—to see which helps first-year college students sleep longer, feel less stressed, and improve grades. About 200 students from four universities will participate for one semester. The goal is to find low-cost, effective ways to support young adult well-being.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Study contacts
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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Carnegie Mellon University
RECRUITINGPittsburgh, Pennsylvania, 15213, United States
Contact
Contact Phone: •••-•••-•••• Email: •••••@•••••
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Columbia University
RECRUITINGNew York, New York, 10027, United States
Contact Phone: •••-•••-••••
Contact Phone: •••-•••-•••• Email: •••••@•••••
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Pennsylvania State University
RECRUITINGUniversity Park, Pennsylvania, 16802, United States
Contact Phone: •••-•••-•••• Email: •••••@•••••
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University of Notre Dame
RECRUITINGNotre Dame, Indiana, 46556, United States
Contact Phone: •••-•••-•••• Email: •••••@•••••
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