OLDER ADULTS

This study tested a continuous glucose monitor (CGM) paired with a digital platform that shares data with doctors and offers education. It involved 168 older adults (65+) with type 1 diabetes. The goal was to see if this technology could reduce time spent in dangerously low blood…

This study looked at whether losing weight through a controlled diet, along with a regular exercise program, can improve fitness in obese older adults. 180 sedentary people aged 60 and older with a BMI between 30 and 35 took part. The goal was to see if more fat loss leads to gre…

This study tested whether a program of friendly, supportive phone calls (called BE WITH) could help older adults who feel lonely or isolated. Over 670 adults aged 55 and older who receive meal services took part. Some received weekly calls for 8 weeks, while others did not. Resea…

This study tested whether watching nature scenes through a virtual reality headset can improve mood, reduce anxiety, and sharpen thinking in older adults. Thirty people aged 60 to 90 took part. The goal was to see if VR can bring the benefits of nature to those who can't easily g…

This study tested a program that combines counseling (behavioral activation) with medication review to reduce anxiety and depression in adults aged 60 and older undergoing surgery for cancer. 105 participants were randomly assigned to receive the program or usual care. The goal w…

This study tested whether eating beef daily for 8 weeks reduces muscle fatigue in adults aged 60-85 compared to a vegetarian diet. Twenty-four participants ate both diets in a crossover design, with tests like sit-to-stand and walking. The goal was to see if beef's natural beta-a…

This study looked at whether a live, online strength training program called Vivo is practical and liked by older adults with prediabetes. 28 sedentary people aged 60 and older took part in 12 weeks of twice-weekly workouts. The program was well-attended and participants reported…

This study looked at whether a 12-week exercise program (twice a week, 45-60 minutes per session) could help older adults aged 65 and over. The program aimed to reduce frailty, improve memory and thinking, and enhance sleep quality. 110 participants were split into an exercise gr…

This study tested a program that combines counseling (behavioral activation) with medication adjustments to reduce depression and anxiety in adults aged 60 and older who were scheduled for hip or knee replacement surgery. 116 participants were randomly assigned to receive the pro…

This study tested a program that combines counseling (behavioral activation) with medication adjustments to help older adults feel less depressed and anxious before and after heart surgery. 105 people aged 60 and older took part. The program was compared to usual care to see if i…

This pilot study tested a 12-week high-intensity functional training program for adults aged 60 and older who have a long-term mobility disability but can still walk. The goal was to see if the program could improve walking speed, endurance, balance, and leg strength. Only 13 peo…

This study tested whether 20 hours of computer-based executive function training could improve thinking skills and reduce mental ups and downs in adults over 40 with HIV-related cognitive problems. About 119 participants were split into a training group and a no-contact control g…

This study tested whether a cultural arts program could reduce depressive symptoms and age-related self-stigma in older adults. 63 people aged 60 and older who were at risk for depression took part. The program involved creative arts activities, and results were compared to usual…

This small study looked at whether Mentalization-Based Therapy (MBT) helps people aged 60 and older who struggle in relationships. Researchers recruited 3 participants and used interviews and questionnaires to see if the therapy improved their ability to understand their own and …

This study looked at 120 older adults to see if dysfunctional breathing (abnormal breathing patterns without a clear medical cause) affects physical fitness. Participants completed breathing questionnaires and fitness tests like standing from a chair, walking, and stretching. The…

This study tested a structured walking program for 350 older adults (65+) in Jiazhou, China. The program used goal-setting and planning strategies to help participants walk more and feel better. Results showed improvements in walking activity and well-being. No medication or cure…

This study looked at how blood pressure medications affect brain blood flow and the nervous system in older adults with high blood pressure. Researchers gave 27 participants either a drug or a placebo for 1-2 weeks and measured brain blood flow, cognitive function, and nerve acti…

This study tested whether taking a pill for sedation before cataract surgery works as well as getting medicine through an IV in adults aged 65 and older. Twenty participants were randomly assigned to one of the two methods. The goal was to see if it's possible to run a larger stu…

This study looked at 82 older adults (65+) with chronic diseases to see how physical activity and life satisfaction relate to taking medications as prescribed. Participants completed surveys about their activity levels, life satisfaction, and medication habits. The goal was to be…

This study tested whether a mobile app with educational videos and interactive games could improve knowledge about oral cancer and oral hygiene in adults aged 60 and older. 62 participants used either a version with videos and games or a version with videos only for 4 weeks. The …

This pilot study explored whether combining lifestyle changes, risk factor management, medications, and supplements can improve movement, thinking, and immune function in aging adults. 23 sedentary adults aged 50-70 participated. The main goal was to see if the program was feasib…

This study tested a program called MOVIN that encourages older hospital patients (65+) to walk more during their stay. Researchers wanted to see if this simple change could prevent loss of function and reduce hospital readmissions. The study involved 765 patients and nurses on ge…