NUTRITION

This study tested whether giving a nutritional supplement to children aged 6-23 months could encourage more families to get the measles vaccine. Over 3,800 children in northern Nigeria took part. The goal was to see if adding this supplement to routine immunization programs incre…

This study tested a 12-week wellness program for overweight office workers aged 20-40. The program included personalized brisk walking, nutrition education, and a mobile app for self-monitoring. Researchers measured changes in body fat, muscle mass, waist size, and fitness to see…

This study looked at whether a diet without gluten (from wheat) and casein (from dairy) could help children with autism. Researchers measured certain blood markers linked to gut and brain health, and tracked autism symptoms and brain activity. Twenty-one children aged 3-6 took pa…

This study looked at whether drinking whey protein and doing simple exercises for two weeks before total hip replacement surgery helps older adults recover better. 62 people aged 50-70 took part. The results suggest this approach may reduce inflammation, improve nutrition, and he…

This study tested a proactive tele-nutrition program for 158 adults with stage IV cancer starting chemotherapy. A team including a nutritionist worked with patients remotely to improve diet and manage symptoms like appetite loss and weight loss. The goal was to see if this approa…

This study looked at the energy needs and nutritional health of 60 adolescent girls in rural Abia State, Nigeria. Researchers measured their physical activity with wrist-worn devices, tracked what they ate using a special app, and checked body measurements like height, weight, an…

This study checked how well the FIGO Nutrition Checklist works for pregnant women in their third trimester. 120 women filled out the checklist twice to see if their answers stayed consistent. The goal was to learn about their eating habits, not to provide any treatment.

This study tested whether a health promotion education program could help 76 adolescents (ages 10-19) reduce digital addiction and improve their nutrition and exercise habits. Researchers measured changes using the Child-Adolescent Digital Addiction Scale and the Nutrition-Exerci…

This study tested a school program called Healthy School Recognized Campus in Texas elementary schools. Researchers wanted to see if the program could improve kids' heart health by encouraging physical activity and better nutrition. About 159 students in 5th and 6th grade took pa…

This study looked at 50 people with inflammatory bowel disease (IBD) to understand how their diet, meal patterns, and nutrition relate to their quality of life, gut symptoms, and mood. Researchers used food recall interviews and questionnaires to gather information. The goal was …

This study looked at whether eating carbohydrates at the end of a meal (instead of at the start) changes blood sugar levels in elite female athletes. Twenty-two healthy athletes wore a continuous glucose monitor for 6 days while following different meal sequences. The goal was to…

This study looked at why many pregnant women in the U.S. eat less fish than recommended, even though fish provides an important nutrient for baby's brain development. Researchers interviewed 22 pregnant women who ate fish less than twice a week to understand their knowledge, habi…

This study tested whether a smartphone app can help working adults eat more plant-based foods and less meat. 147 participants were split into three groups: one with no app, one with the basic app, and one with an enhanced app featuring recipes and tips. The researchers focused on…

This study looked at how the body handles different types of food—carbohydrates, proteins, and fats—by measuring changes in blood chemicals and hormones after eating. 147 healthy adults took part in meal tests to help researchers understand nutrient processing patterns. The goal …

This study looked at how well the body uses egg protein and whether eggs make people feel fuller than cottage cheese. Researchers tested 43 healthy adults in two small studies. They measured hunger hormones and how much people ate later. The goal was to understand egg nutrition, …

This pilot study tested whether eating biscuits made with insect protein (from mealworms) along with a structured exercise program could improve heart health in older adults. 30 people aged 60 and older took part for 28 days. Researchers measured changes in cholesterol, blood pre…

This study looked at how liquid versus semi-solid meals (like oatmeal) affect hunger and calorie intake in 20 healthy young adults. Participants ate different breakfasts and then had a free-choice lunch while researchers measured how much they ate. The goal was to see if liquid m…

This study gave 40 low-income families in rural Maine free meal kits with 10 healthy meals per week for 4 weeks, plus a cooking app. Researchers wanted to see if this was practical and if it could reduce stress, improve family life, and boost nutrition. The goal was to learn whet…