Office workers shed fat and boost fitness with simple walking and nutrition program
NCT ID NCT07031726
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tested a 12-week wellness program for 98 overweight university employees. The program included brisk walking, nutrition education, and a mobile app for self-monitoring. Researchers measured changes in body fat, muscle mass, waist size, and fitness. The goal was to see if a workplace program could help prevent obesity and related health problems.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Universitas Brawijaya - Kampus 2
Malang, East Java, 65145, Indonesia
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