University Of Brawijaya

This study tested whether a daily supplement made from a type of mushroom could help reduce some of the harmful chemical effects of cigarette smoke in the body. For 8 weeks, 200 adults who were exposed to smoke took either the mushroom supplement or a placebo pill. Researchers me…

This study tested a 12-week health program at a university to see if it could help overweight office workers. The program included guided brisk walking, nutrition education, and using a phone app to track progress. Researchers measured changes in weight, body fat, fitness, and bl…