MINDFULNESS
Clinical trials for MINDFULNESS explained in plain language.
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Mindfulness program eases anxiety and sharpens thinking in new study
Symptom relief CompletedThis study tested whether an 8-week mindfulness-based psychoeducation program could help people with anxiety disorders feel less stressed, handle uncertainty better, and think more flexibly. Fifty adults with diagnosed anxiety were split into two groups: one received the mindfuln…
Matched conditions: MINDFULNESS
Phase: NA • Sponsor: Aydin Adnan Menderes University • Aim: Symptom relief
Last updated Apr 29, 2026 05:01 UTC
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Virtual reality calms heart surgery recovery
Symptom relief CompletedThis study looked at whether a 15-minute virtual reality mindfulness session could help patients feel less anxious and stressed after heart surgery. 34 adults who had just left the intensive care unit took part. Half got the VR session plus standard care, and half got standard ca…
Matched conditions: MINDFULNESS
Phase: NA • Sponsor: Kutahya Health Sciences University • Aim: Symptom relief
Last updated Apr 29, 2026 04:58 UTC
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Mind over muscle: study tests mindfulness for sports performance
Knowledge-focused CompletedThis study looked at whether a mindfulness program called Mindfulness-based Peak Performance (MBPP) helps athletes run longer under pressure. 97 athletes aged 18-30 took part. Researchers measured endurance, stress hormones, and brain activity to see if mindfulness improves perfo…
Matched conditions: MINDFULNESS
Phase: NA • Sponsor: National Taiwan Normal University • Aim: Knowledge-focused
Last updated Apr 29, 2026 05:01 UTC