Mindfulness program eases anxiety stress in small trial
NCT ID NCT07299045
First seen Jan 04, 2026 · Last updated Jun 12, 2026 · Updated 27 times
Summary
This study tested whether an 8-week mindfulness-based psychoeducation program could help adults with anxiety disorders feel less stressed, handle uncertainty better, and think more flexibly. Fifty participants were split into two groups: one received the mindfulness program, the other did not. Researchers measured changes using standard questionnaires right after the program and again one month later.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Eda Mert
Aydin, Turkey (Türkiye)
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