Online mindfulness shows promise for easing stress in trauma survivors

NCT ID NCT07085052

First seen Nov 01, 2025 · Last updated Jun 13, 2026 · Updated 24 times

Summary

This small pilot study looked at whether a 10-week online mindfulness course could lower stress and inflammation in 15 young adults (ages 18-29) who experienced childhood trauma. Participants took group mindfulness classes online and had their stress levels and blood markers checked before and after the program. The goal was to see if this approach is practical and helpful for this group.

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Contacts and locations

Locations

  • University of Pittsburgh

    Pittsburgh, Pennsylvania, 15213, United States

Conditions

Explore the condition pages connected to this study.