Can cooking classes and exercise outperform medically tailored groceries for heart and kidney health?

NCT ID NCT06461273

First seen Jul 09, 2026 · Last updated Jul 10, 2026 · Updated 1 time

Summary

This study tests whether a 3-month community program combining nutrition education, cooking classes, and exercise can improve health outcomes for people with Cardiovascular Kidney Metabolic (CKM) syndrome—a cluster of conditions including diabetes, high blood pressure, high cholesterol, heart disease, and obesity. Participants are randomly assigned to the lifestyle program, standard medical care, or receiving healthy groceries. The goal is to see if the lifestyle approach can reduce or reverse disease measures and decrease medication needs.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
Lifestyle Medicine Program (culinary and nutrition education plus exercise sessions)
What this could lead to
If successful, this program could offer a practical, community-based way to reduce or even reverse multiple chronic conditions like diabetes, high blood pressure, and obesity without relying on medications.
What could go wrong
This is a small pilot study with only 37 participants, so results may not apply to everyone. The program requires significant lifestyle changes, and long-term adherence or benefits are not yet proven.

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Conditions

The condition(s) this trial relates to.

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Rutgers Health New Jersey Family Practice Center

    Newark, New Jersey, 07103, United States

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