SLEEP QUALITY

This study tests whether a dietary supplement called Dong'e Brand Ejiao Yuanjiang can help improve sleep quality. Researchers will enroll 66 adults aged 25 to 55 and track their sleep over 60 days using questionnaires and wearable devices. The goal is to see if the supplement lea…

This study investigates whether menopausal hormone therapy (MHT) can improve sleep quality in women going through menopause. Researchers will compare sleep in women who receive MHT to those who do not, using questionnaires and sleep diaries. The goal is to see if MHT can help wit…

This study looks at whether a combination of back adjustments (thoracic manipulation) and classic massage can help people with long-term mechanical back pain. About 60 adults aged 18 to 65 with at least 3 years of back pain will receive these treatments. Researchers will measure …

This study tests whether using a virtual reality (VR) relaxation program can reduce nausea and vomiting, improve sleep quality, and increase comfort in pregnant women. About 90 women in early pregnancy (6-14 weeks) will either use VR relaxation or receive standard care. The goal …

This study tests whether a mobile web-based app can reduce stress and improve sleep quality in nursing students. About 116 students will use the app for 12 weeks, and researchers will measure changes in stress levels and sleep quality. The goal is to find a simple, accessible too…

This study tests whether acupressure (applying pressure to specific points on the body) and back massage can reduce pain, fatigue, and improve sleep quality in women recovering from a cesarean section. About 111 new mothers will receive these non-drug treatments after surgery. Th…

This study tests whether doing simple mouth, tongue, and throat exercises using a mobile app can improve snoring and sleep apnea better than following a paper guide. The 34 participants are adults with mild to severe obstructive sleep apnea who could not or would not use a CPAP m…

This study looks at whether actively caring for plants (like watering and pruning) can lower stress, improve mood, and boost academic motivation in college students. About 87 students will either care for plants on campus, at home, or not engage with plants at all. Over a 16-week…

This study tests whether an 8-week mindfulness program (breathing, body scans, mindful movement) can reduce digital game addiction, stress, and improve sleep in 80 adolescents aged 12-16. Participants are randomly assigned to either the mindfulness group or a control group that c…

This study tests a program that offers housing and on-site employment to adults who are at risk of homelessness. Researchers want to see if this approach reduces emergency room visits and improves housing stability, employment, and quality of life. About 750 participants will be …

This study looks at whether spending time at the Belgian coast can improve physical and mental health in people over 60. Sixty retired adults will take a walk along the coast and another walk in the city on different days. They will wear sensors to measure heart rate and stress, …

This study tested whether a mobile app called 'Smart Nurse' could improve the nutrition, exercise, and sleep habits of high school students aged 14-18. For 12 weeks, 146 teens used the app daily to log meals, activity, and sleep, and received personalized health tips. Researchers…

This study looks at how jaw surgery changes not just your bite and appearance, but also your emotions, jaw muscles, and joint health. Researchers will follow 100 patients before and after surgery, using scans, muscle tests, and questionnaires to track these changes. The goal is t…

This study looks at whether continuous heart rate variability (HRV) monitoring can predict how well patients with inflammatory bowel disease (IBD) respond to biologic therapies like infliximab or vedolizumab. Researchers will track HRV in 100 patients starting treatment and compa…

This study looks at whether eating a high-carb or high-protein dinner 3-4 hours before bed can help medical residents sleep better. 90 participants will be assigned to one of three meal types for two weeks. Sleep quality will be measured using questionnaires and smartwatches, and…

This study interviews 20 people aged 16-25 who have had bladder or urinary problems since childhood and are now moving from pediatric to adult care. Researchers want to learn about their experiences, challenges, and opinions to make this transition smoother for others. No treatme…

This study looks at whether teaching people how to care for their mouth and teeth can improve oral health, sleep, and quality of life for those using a non-invasive ventilator at home. Thirty adults will be split into two groups: one gets standard printed leaflets, the other gets…