SLEEP QUALITY

This study is testing whether two simple, drug-free techniques—acupressure and back massage—can help women feel better after a cesarean section. Researchers want to see if these methods can reduce pain and tiredness, and help mothers sleep better during their recovery. The study …

This study is testing whether reducing non-urgent nighttime medical checks helps hospitalized patients sleep better. Researchers are comparing patients who receive fewer nighttime interruptions to those receiving standard hospital care. Participants wear a Fitbit to track sleep a…

This study is testing whether using a virtual reality (VR) relaxation app can help reduce nausea and vomiting, improve sleep, and increase overall comfort for pregnant women. Researchers will compare 90 pregnant women who use the VR app daily to a group receiving standard care. T…

This study aims to see if changing the timing and nutritional makeup of a person's last meal can improve their sleep. It will involve 90 medical residents in Jordan, who often have poor sleep due to long, stressful hours. Participants will be assigned to eat either a high-carb, h…

This study tested whether an 8-week mindfulness program could help teenagers. Researchers wanted to see if learning mindfulness skills could reduce excessive digital gaming, lower stress, and improve sleep. They compared 80 teens who did the program to others who continued their …

This study is testing a 12-week mobile web program designed to help nursing students manage stress and sleep better. It involves about 120 students who will use the app while researchers track their stress and sleep scores. The goal is to see if this kind of digital support can m…

This study is testing whether the simple act of caring for plants can help reduce stress and improve academic focus for college students. Researchers are comparing students who water and care for plants at home or on campus to students who do not. Over a 16-week semester, partici…

This study is testing whether a simple relaxation exercise program can help people with type 2 diabetes feel better. Researchers are looking at 88 participants to see if guided muscle relaxation can reduce nerve pain and fatigue, and improve sleep quality. The goal is to provide …

This study tested whether teaching better mouth care to people who use a non-invasive breathing machine at home could improve their health and daily life. Researchers taught one group of patients specific brushing and cleaning techniques over three months, while another group rec…

This study is comparing two ways to teach mouth and throat exercises for people with sleep apnea and snoring. One group uses a mobile phone app, while the other uses a printed guide. Researchers will measure changes in snoring, sleep quality, and breathing to see which method wor…

This study aims to understand the challenges young adults face when moving from pediatric to adult urology care for lifelong urinary symptoms. Researchers will interview 20 people aged 16-25 who have had urinary problems since childhood and are still experiencing symptoms. The go…

This study aims to understand the full impact of corrective jaw surgery. Researchers will measure changes in jaw joint anatomy, chewing muscle strength, emotional state, pain, sleep quality, and self-image in 100 patients before and after their operation. The goal is to create a …

This study aims to find out if measuring a person's heart rate patterns can help predict whether they will respond to specific biologic medications for inflammatory bowel disease (IBD). Researchers will observe 100 patients starting new treatment, monitoring their heart rate, sle…