App-Based mouth exercises aim to quiet snoring

NCT ID NCT06905951

First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study tests whether doing simple mouth, tongue, and throat exercises using a mobile app can improve snoring and sleep apnea better than following a paper guide. The 34 participants are adults with mild to severe obstructive sleep apnea who could not or would not use a CPAP machine. Researchers will measure oxygen levels, breathing pauses, and snoring to see which method works best.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

myofunctional mouth exercises delivered via mobile app or hardcopy guide

What this could lead to

If it works, this could offer a simple, non-invasive way to ease snoring and sleep apnea symptoms at home.

What could go wrong

This is a small, early-stage study with only 34 participants. The exercises may not work for everyone, and results might not apply to all people with sleep apnea.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Conditions

The condition(s) this trial relates to.

insomnia obstructive sleep apnea syndrome sleep apnea syndrome Snoring

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Case Western Reserve University Dental Clinic - Orthodontics

    Cleveland, Ohio, 44106, United States