SLEEP DISTURBANCE

This trial explores whether an archery exercise program can improve sleep quality, emotional well-being, and brain function in college students who have depressive symptoms. Participants will be randomly assigned to either an 8-week archery training program or their usual routine…

This large citizen-science trial is testing whether two prebiotic products can reduce feelings of anxiety and improve related outcomes like sleep in adults. Around 1,000 participants will be randomly assigned to take either an active prebiotic or a placebo for 12 weeks, without k…

This study tests whether certain dietary supplements can improve sleep quality and reduce sleep-related impairment in adults who have trouble sleeping. About 600 participants will take either an active supplement or a placebo for six weeks, without knowing which they received. Th…

This study looks at whether improving sleep can help memory and thinking in older adults with mild memory problems and sleep issues. Fifty participants aged 60-85 will receive either talk therapy for insomnia or gentle sound stimulation during sleep. Researchers will track change…

This trial tests whether taking melatonin before and after hip replacement surgery can improve sleep quality. 150 adults scheduled for elective hip replacement will receive either 5 mg, 10 mg, or a placebo pill. Sleep quality will be measured using a standard questionnaire.

This trial tests an 8-week eHealth program called eMindExCare that combines mindfulness practices with home-based aerobic and resistance exercises for prostate cancer patients undergoing active treatment. The study aims to see if the program is feasible and acceptable, and whethe…

This study tests whether a combination of Chinese herbal medicines, multivitamins, and amino acid supplements can improve mood and sleep quality in adults aged 18 to 65 who have mild emotional or sleep disturbances. Participants take either the active supplements or a placebo for…

This study tests a special device that monitors sleep without any physical contact, designed for people with Alzheimer's or related dementias living in long-term care facilities. About 100 residents will use the device for four weeks. Researchers want to see if sharing sleep data…

This study tests whether a dietary supplement called Radicle Energy VBM can help reduce fatigue and improve cognitive function, mental health, and sleep. Over 6 weeks, 550 adults will take either the active supplement or a placebo, without knowing which they received. The goal is…

This study tests whether learning progressive muscle relaxation and deep breathing exercises can improve sleep for cancer patients receiving chemotherapy. About 40 adults aged 40-60 with poor sleep will be split into two groups: one gets relaxation training plus usual care, the o…

This study tests a nurse-led program for insomnia that also uses a health education chatbot. 80 adults with sleep problems will either get the program plus chatbot or just track their sleep. The goal is to see if the chatbot-assisted approach improves sleep, anxiety, depression, …

This study tests whether giving a single dose of the steroid dexamethasone during nasal surgery can improve sleep quality on the first night after the operation. About 102 adults having nasal surgery under general anesthesia will be randomly assigned to receive either dexamethaso…

This study tests two simple, drug-free ways to improve sleep for adults in the intensive care unit: playing pink-brown noise to mask hospital sounds, or a quiet time protocol with earplugs and eye masks. Researchers will track sleep using a wrist-worn smartwatch in 18 patients. T…

This study tests whether a mobile app or virtual reality program that teaches mindfulness and breathing exercises can lower stress, burnout, and improve sleep and thinking in nurses who work rotating shifts. 300 nurses will be split into four groups: one gets health education onl…

This study tests whether a sleep medication called lemborexant can help older adults in the intensive care unit (ICU) sleep better and reduce their risk of delirium, a state of sudden confusion. The trial will involve 100 patients aged 65 and older who are in the surgical ICU. Pa…

This study looks at whether a device called TENS, which sends mild electrical pulses through the skin, can help reduce pain and improve sleep after inguinal hernia surgery. About 80 adults having this surgery will either receive TENS or standard care. Researchers will measure pai…

This study tests a nurse-led program to reduce stress and improve sleep for patients in the intensive care unit (ICU). The program includes lowering noise, dimming lights at night, and grouping care tasks to avoid waking patients. About 68 awake adults will either receive this pr…

This study tests whether a relaxation method called autogenic training can help people on hemodialysis who suffer from restless leg syndrome, poor sleep, and fatigue. About 54 adults aged 45-55 will practice guided relaxation exercises for 8 weeks. Researchers will measure change…

This study follows 100 new nurses over time, using non-invasive sleep monitors and questionnaires to track sleep quality, stress, and burnout. Researchers will use AI to see if sleep data can predict which nurses are at risk of burnout or leaving their jobs. No treatments are giv…

This study will use wearable devices like heart rate monitors and sleep trackers to see how financial stress and news affect your body. Researchers will follow 2,500 adults remotely, collecting data on heart rate, sleep, and stress levels. The goal is to create AI tools that can …