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Can herbal blends and vitamins boost your mood and sleep?

NCT ID NCT06579183

Not yet recruiting Symptom relief Sponsor: The University of Hong Kong Source: ClinicalTrials.gov ↗

First seen Jul 08, 2026 · Last updated Jul 10, 2026 · Updated 2 times

Summary

This study tests whether a combination of Chinese herbal medicines, multivitamins, and amino acid supplements can improve mood and sleep quality in adults aged 18 to 65 who have mild emotional or sleep disturbances. Participants take either the active supplements or a placebo for 12 weeks, with follow-up for another 4 weeks. Researchers measure changes in depression, anxiety, stress, and sleep using questionnaires and a wristband tracker.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
Chinese herbal medicines, multivitamins, and amino acid supplements (Vita Calm Mood Booster and Deep Sleep formulas)
What this could lead to
If effective, these supplements could offer a natural, non-prescription option for improving mood and sleep in people with mild emotional or sleep disturbances.
What could go wrong
This is a small pilot study with only 60 participants, so results may not apply broadly. Supplements can have side effects or interact with other medications, and the placebo effect is strong for mood and sleep outcomes.

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Conditions

The condition(s) this trial relates to.

Affective Symptoms Parasomnias sleep disorder

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

EMOTIONAL DISTURBANCE SLEEP DISTURBANCE

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • The University of Hong Kong

    Hong Kong, Hong Kong, 000000, Hong Kong

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