SLEEP

This study compares two parent training programs for 3-5 year olds with sleep problems and early signs of ADHD. One program focuses on behavior, the other adds sleep strategies. Researchers want to see if the sleep-focused approach is more helpful and practical for families in pe…

This study looks at whether kava, a plant-based supplement, can safely help reduce anxiety and stress in people who have finished cancer treatment. About 43 cancer survivors with mild anxiety will take either kava or a placebo for 14 days, then switch after a break. The goal is t…

This study tests a sleep education program for adults aged 40 and older. The program teaches better sleep habits and aims to improve sleep quality, reduce daytime sleepiness, and ease insomnia symptoms. Researchers will measure changes using standard sleep questionnaires.

This study is testing a mobile app called RN-SLEEP to help registered nurses who work night shifts improve their sleep and reduce fatigue. The app teaches practical skills like relaxation and goal-setting based on cognitive-behavioral methods. About 76 nurses will try the app or …

This study tests if a cooling mat, a non-drug option, can reduce hot flashes and night sweats in people receiving hormone therapy for breast or prostate cancer. About 40 participants will use the mat for 8 weeks and track their symptoms. The goal is to see if this simple, drug-fr…

This study looks at whether a special diary written for family caregivers of ICU patients can help lower their stress, improve sleep, and reduce tiredness. About 142 caregivers of patients on ventilators for more than 48 hours will take part. Caregivers will use the diary and rep…

This study looks at whether eating more protein from animals or plants can improve sleep quality in older adults in Singapore. Researchers will track sleep using questionnaires and a wrist device, and also measure changes in blood, urine, and gut bacteria. The goal is to find a s…

This study tests whether drug-free adhesive patches can reduce pain and improve sleep in 150 adults with acute back or muscle pain and sleep problems. Participants wear either an active patch or a sham patch, and researchers measure pain levels, movement, and sleep quality using …

This study looks at whether recreational group drumming can improve the health of older adults living in the community. Researchers will measure changes in quality of life, depression, sleep, and blood pressure in 300 participants aged 60 and above. The goal is to see if drumming…

This study tested whether an 8-week mobile app program, based on the Pender Health Promotion Model, could reduce urinary incontinence symptoms and improve quality of life and sleep in menopausal women. 82 women participated, with half receiving the app plus phone counseling and t…

This study looks at whether taking prebiotic supplements for 56 days can improve sleep quality, gut health, thinking skills, immune function, and stress in healthy adults who say they sleep poorly. About 68 people will take either a prebiotic or a placebo, and their sleep will be…

This study looks at whether adding 10 grams of fibre to your daily diet for two weeks can improve mental wellbeing, including anxiety, stress, and sleep quality. About 40 healthy adults aged 18-40 will take part. Researchers will measure changes using questionnaires on mood, stre…

This study tests whether drinking a ketone supplement (Ketone-IQ) before bed can improve sleep quality and reduce sleep apnea severity in 30 adults who already use a CPAP machine. Participants will try two different doses and compare effects to a placebo. The goal is to find a si…

This study will enroll 100 people with neurological diseases like stroke, Parkinson's, or epilepsy to track their sleep patterns. Researchers will use overnight sleep tests and questionnaires to see how these conditions change sleep quality and structure. The goal is to better un…

This study looks at how tiny electrical pulses to a deep brain region called the thalamus can change sleep brain waves. Researchers will work with 50 patients who already have brain electrodes for medical reasons. The goal is to learn how current brain stimulation treatments affe…

This study looks at how sleep quality before knee surgery affects pain and painkiller use afterward in teens aged 10-18. Researchers will ask about sleep habits and then track pain and medication use for two weeks after surgery. The goal is to understand if poor sleep leads to mo…

This study was designed to see if drinking MoonBrew every evening for 30 days helps people sleep better and feel less stressed. It was open to US-based adults without allergies to mushrooms or adaptogens. The study was withdrawn before any participants enrolled, so no results are…

This study looks at how changing sleep patterns affects eating behavior and self-control in 120 children who are overweight or at risk for obesity. Researchers will track sleep, brain activity, and real-world eating to understand the link between sleep and weight gain. The goal i…

This study looks at sleep health in 50 pregnant women with low income. Researchers will use a home sleep test and a wrist monitor to measure sleep. They want to see how sleep relates to heart health and social factors. The goal is to create better sleep screening and treatments f…

This study looks at how sleep and your body's internal clock affect blood pressure during the night. Researchers will measure melatonin, body temperature, and blood pressure in 1,427 adults. No treatment is given; the goal is to better understand what causes high blood pressure a…

This study follows 104 Singaporean children ages 7 to 12 to understand how parents' own sleep habits, rules about bedtime, and choices about trading sleep for activities affect their child's sleep, mental well-being, social skills, and school performance. Children wear a watch to…

This study uses a 30-40 minute online survey to understand how being on call affects the sleep of 1000 medical trainees (students, residents, fellows). It asks about sleep habits, knowledge, and uses standard questionnaires to measure sleepiness and insomnia. The goal is to gathe…

This study looks at whether adding one structured 60-minute physical activity session each week for 12 weeks can improve how preschool children (ages 3-6) move, sleep, think, and manage their emotions. About 80 children from four classes in Portugal will take part, with two class…

This study compares two digital programs designed to help first-year college students manage stress: a personalized mindfulness app and a problem-solving stress management program. Researchers want to see which one students stick with and which leads to better sleep, lower stress…

This study is gathering information from 2,500 adults across five Mediterranean countries to see how lifestyle choices like diet, exercise, sleep, and stress relate to physical and mental health. Participants fill out an online questionnaire about their habits and well-being. The…