Universidad De Granada

This study looked at whether eating only during a set window each day (time-restricted eating) combined with supervised exercise can reduce liver fat and improve heart health in adults with obesity. 187 people took part in a 12-week program. The goal was to see if combining these…

This study looked at two ways to help bone heal after a tooth is pulled, before placing a dental implant. Thirty adults received either a special platelet-rich plasma (PRGF) or a cow bone graft. The goal was to see which method better preserved bone shape and promoted new bone gr…

This study looked at whether a supervised exercise program (3 times a week) could improve health for overweight pregnant women and their newborns. 140 women were randomly assigned to either the exercise group or a usual care group. The researchers measured things like weight gain…

This study tested whether a Mediterranean diet that removes red and processed meat can lower LDL cholesterol and other heart disease risk factors. 157 adults with high cholesterol followed either the special diet or standard heart-health advice for 8 weeks. Researchers measured c…

This study tested whether a traditional Hammam bath, a massage, or a placebo had the best effect on general health and well-being in 22 healthy adults aged 25-65. Researchers measured stress levels, sleep quality, and other health markers right after each experience and 24 hours …

This study tested two methods for deep gum cleaning in 36 people with periodontitis: a spray system (Airflow®) and traditional hand scaling. Researchers measured inflammation markers, bleeding, and pocket depth to see which method causes less tissue damage. The goal is to find a …

This study tested whether different types of sounds (nature, city, white noise, or silence) can help improve mood, stress, and anxiety in people with fibromyalgia. 72 adults with fibromyalgia listened to each sound for 20 minutes during four weekly visits. Researchers measured ch…

This study tested a new approach for people with long-term low back pain. Participants took a 1-hour class to understand how pain works, then did 30 minutes of exercise using virtual reality. The goal was to see if this combination could lower pain intensity, reduce fear of movem…

This study tested whether different sounds—like birdsong, traffic noise, or white noise—can help reduce pain in people with fibromyalgia, a condition causing widespread pain. 88 adults each listened to four types of sounds in random order over four weeks. Researchers measured pai…

This study tested whether a program of therapeutic exercise and relaxation techniques could prevent nerve damage (neurotoxicity) in women newly diagnosed with breast cancer. 42 women were split into two groups: one started the program before cancer treatment, the other during tre…

This study looked at whether starting a tailored exercise program before breast cancer treatment helps prevent heart damage and other side effects better than exercising only during treatment. 100 women with early-stage breast cancer participated. The goal is to improve quality o…

This study tested a rehabilitation program to help adults with Post-COVID-19 syndrome who suffer from ongoing fatigue. 54 participants completed the program, and researchers measured changes in fatigue severity and its impact on daily life. The goal was to find a safe and effecti…

This small study of 5 people compared how genes related to bone healing are turned on or off when using a standard bone graft material alone versus adding hyaluronic acid and polynucleotides. Participants needed sinus lifts before getting dental implants. Researchers analyzed bon…

This study looked at whether restoring proper chewing function can improve brain health and delay cognitive decline. Researchers worked with 150 adults who needed dental treatment or had misaligned teeth. They used brain scans and thinking tests to see if fixing dental problems h…

This study looked at how a single session of intense exercise during a 24-34 hour fast changes energy use and thinking skills in healthy adults. Twenty-five participants completed different combinations of fasting and exercise. The goal was to measure how the body burns fuel and …