Foundation University Islamabad

This study tested whether combining a specific muscle relaxation technique with regular aerobic exercise is better than exercise alone for managing early-stage high blood pressure. Researchers worked with 40 adults aged 18-45 who had stage 1 hypertension. They compared blood pres…

This study tested whether a special exercise program called Task-Specific Circuit Training (TSCT) works better than standard physical therapy for children with cerebral palsy. It involved 34 children aged 5-12 who could walk with or without help. For 8 weeks, one group did the ne…

This study tested whether adding strength training to a proven balance exercise program could better help older adults prevent falls. Researchers worked with 28 adults aged 60 and over, comparing the standard balance exercises alone to a combined program with extra strength train…

This study tested whether adding a special muscle-monitoring device (biofeedback) to standard stretching and strengthening exercises provides extra benefits for people with lower crossed syndrome, a common posture-related condition causing lower back pain. Researchers worked with…

This study tested a special exercise program designed to help people who have had a stroke. It combined balance training that mimics real-life stumbles with mental tasks done at the same time. The goal was to see if this approach improves both physical balance and thinking skills…

This study tested whether adding a specific breathing exercise, called the 4-7-8 technique, to standard medical care could help people with COPD. It involved 40 adults with mild to moderate COPD. Researchers compared the effects of the breathing exercise plus standard care agains…

This study tested whether exercise classes with a trainer work better than doing exercises on your own to help people with diabetic nerve pain. It involved 32 adults aged 55-70 who have had type 2 diabetes for over 10 years. Researchers measured changes in balance, strength, walk…

This study tested whether adding shockwave therapy to standard hand exercises provides better relief for carpal tunnel syndrome. Researchers compared two groups of patients over four weeks: one group did exercises alone, while the other did exercises plus shockwave therapy. The g…

This study tested if adding special sensory exercises to a standard physical therapy routine could better help people with diabetic nerve damage. It involved 30 adults with type 2 diabetes and moderate nerve problems, focusing on improving their balance, joint awareness, and qual…

This study tested whether using a board game is better than traditional lectures for teaching dental students about orthodontic appliances. Researchers divided 50 final-year dental students into two groups: one played a specially designed board game, while the other attended a st…