Mindfulness may lower blood sugar in stressed diabetes patients

NCT ID NCT04016415

First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study tested whether an online mindfulness program could help adults with type 1 or type 2 diabetes lower their blood sugar. Over 300 participants with high stress and poor glucose control were randomly assigned to either an 8-week Mindfulness-Based Stress Reduction course or a stress management education class. Researchers measured changes in hemoglobin A1c at 2 and 6 months to see if reducing stress improved diabetes control.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

Mindfulness Based Stress Reduction (MBSR) program

What this could lead to

If it works, this could offer a practical, non-drug way to help people with diabetes manage stress and potentially improve blood sugar levels.

What could go wrong

This is a completed trial, but the intervention is behavioral and effects may be modest. Results depend on participants' engagement and may not apply to everyone with diabetes.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Conditions

The condition(s) this trial relates to.

Stress, Psychological type 1 diabetes mellitus type 1 diabetes mellitus 1 type 2 diabetes mellitus

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Penn State College of Medicine, Penn State Milton S Hershey Medical Center

    Hershey, Pennsylvania, 17033, United States