Mind over muffin top: mindfulness may stop weight regain

NCT ID NCT04847843

First seen Jan 07, 2026 · Last updated May 16, 2026 · Updated 20 times

Summary

This study tested whether a mindfulness-based training program could help adults who had already lost weight avoid regaining it. 48 participants, including people who had bariatric surgery or lost weight through medical or lifestyle programs, took part. The approach focused on changing eating behaviors and savoring food more mindfully to prevent weight regain.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

Get updates

Get notified about this study

Sign up to get updates when this study changes or when new studies for OBESITY are added.

Our safety recommendation!

By submitting, you agree to our Terms of use

Contacts and locations

Locations

  • University of Utah

    Salt Lake City, Utah, 84112, United States

Conditions

Explore the condition pages connected to this study.