Mind over matter: mindfulness may stop weight regain

NCT ID NCT04847843

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tested whether a mindfulness-based training program could help adults who had lost weight keep it off. 48 participants, including those who had bariatric surgery or lost weight through medical or lifestyle programs, took part. The goal was to see if focusing on eating behaviors and savoring food could prevent the common problem of regaining weight.

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Conditions

The condition(s) this trial relates to.

Feeding Behavior Obesity obesity disorder Weight Gain Weight Loss

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • University of Utah

    Salt Lake City, Utah, 84112, United States

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