Can mindfulness or CBT fix insomnia after a concussion?

NCT ID NCT05663034

First seen Jun 27, 2026 · Last updated Jul 14, 2026 · Updated 2 times

Summary

This study tests two behavioral treatments—cognitive behavioral therapy (CBT) and mindfulness—to help people with traumatic brain injury (TBI) sleep better and feel less stressed. 360 veterans and service members with mild to moderate TBI, insomnia, and PTSD symptoms will receive 6 weekly sessions via video. Researchers will track sleep quality, mood, and memory for up to 12 weeks after treatment.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
cognitive behavioral therapy for insomnia (CBT-I) and mindfulness-based treatment for insomnia (MBTI)
What this could lead to
If successful, this could show that either therapy is an effective, drug-free way to improve sleep and mood in people with TBI and PTSD.
What could go wrong
This is a mid-sized trial comparing two existing therapies, not a new breakthrough. Results may not apply to everyone with TBI, and benefits may be modest.

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Conditions

The condition(s) this trial relates to.

Brain Concussion Brain Injuries, Traumatic brain injury Craniocerebral Trauma Depression depressive disorder head injury insomnia Memory Disorders post-traumatic stress disorder sleep disorder traumatic brain injury

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Intrepid Spirit Center - Eglin Air Force Base

    RECRUITING

    Eglin Air Force Base, Florida, 32542, United States

  • Madigan Army Medical Center

    RECRUITING

    Fort Lewis, Washington, 98431, United States

  • Naval School Explosive Ordance Disposal - Eglin Air Force Base

    RECRUITING

    Eglin Air Force Base, Florida, 32542, United States

  • Walter Reed National Medical Military Center

    RECRUITING

    Bethesda, Maryland, 20814, United States

  • Womack Army Medical Center

    RECRUITING

    Fort Bragg, North Carolina, 28310, United States

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