HEALTHY AGING

This study looked at whether a daily supplement called NOVOS Core can improve blood vessel health in healthy middle-aged people. Over 6 months, 60 participants took either the supplement or a placebo. Researchers measured changes in blood vessel function, blood pressure, and chol…

This study tested whether an artificial intelligence system could detect mild cognitive impairment and Alzheimer's disease by analyzing simple self-figure drawings. Over 3,400 older adults drew themselves on paper, and the AI was trained to spot differences between healthy indivi…

This study looked at whether Pilates exercises can improve core muscle strength, lung function, and overall fitness in healthy older adults aged 60 to 77. Twenty-nine participants were split into three groups: one did Mat Pilates, one walked on a treadmill, and one kept their nor…

This study looked at whether a supervised exercise program twice a week for 12 months could improve physical health and well-being in women aged 60 and older. Researchers measured waist size, walking speed, leg strength, and mobility, as well as motivation and psychological well-…

This study tested whether a gentle, non-invasive brain stimulation technique called tDCS, given before an afternoon nap, can improve sleep patterns linked to memory and thinking. Twelve healthy adults aged 60 and older took part. They received either real or fake tDCS, then nappe…

This study looked at whether Frenkel's stabilization exercises can improve balance, physical performance, and reduce fear of falling in healthy adults aged 65 and older. Twenty participants completed the program, and their balance, mobility, and confidence were measured using sta…

This study looked at whether playing a grammar reasoning game online for a short time can improve thinking and daily function in healthy adults over 50. Over 6,500 participants completed the training and took computer tests to measure changes in memory and multitasking. The goal …

This pilot study tested a 17-week program that combined lifestyle changes, nutritional supplements, and an experimental cell-based therapy in 14 healthy adults aged 45 and older. The goal was to see if the program could reduce biological age, measured by DNA markers and other hea…

This study looked at how well an augmented reality (AR) app can mimic standard therapy exercises for arm rehabilitation after a stroke. 28 people (16 healthy older adults and 12 stroke survivors) performed both therapy exercises and AR games while wearing motion sensors. The goal…

This study looked at whether giving older men testosterone for a short time, with or without exercise, helps their muscles grow better later on. 45 healthy men aged 55-70 took part. The goal was to see if the body 'remembers' the hormone and responds faster to future training.

This completed study looked at 200 adults aged 50-75 to understand how their unique metabolism, gut bacteria, and other markers affect their protein needs. The goal was to create personalized nutrition recommendations that support healthy aging and prevent muscle weakness. Partic…

This study used MRI scans to look at brain activity in people with Parkinson's disease while they moved their arms and legs. The goal was to understand how the brain changes cause movement symptoms. 40 adults took part, including some without Parkinson's for comparison.

This study looked at whether a dietary fiber from baker's yeast (beta-glucan) can improve how well the flu vaccine works in healthy adults aged 50 and older. 78 participants took either the supplement or a placebo before getting their flu shot. Researchers measured antibody level…

This study looked at whether music therapy, sometimes with the help of robots, can protect thinking skills and well-being in older adults. Over 200 healthy seniors and those with mild-to-moderate memory problems took part in 5 months of music sessions. Researchers measured change…

This study tested whether eating peanuts, which are high in healthy unsaturated fats, could reduce inflammation after meals in older adults. Seventeen overweight or obese older adults ate two different meals: one with peanuts (low in saturated fat) and one high in saturated fat. …

This study tested whether a virtual reality headset that plays specific lights and sounds is safe and comfortable for people with early Alzheimer's and for healthy older adults. 27 volunteers tried the headset while researchers measured brain activity and asked about side effects…

This study tested a decision-making tool that helps doctors and patients choose which preventive health services (like screenings or lifestyle changes) are most important for each person. About 721 patients and 60 primary care providers took part. The goal was to see if using the…

This study tested whether playing a web-based game called the Breakfast Game could improve thinking skills in healthy older adults. 38 adults aged 60-75 played the game to train their executive control, which helps with planning and multitasking. The goal was to see if the game c…

This study looked at whether adding a special care model (GRACE) to regular annual wellness visits helps older adults with complex health needs. About 110 people aged 65 and older took part. The goal was to see if this approach is practical and might reduce hospital stays and imp…